Prep Time: 5 minutes. Microwave on high for 1 1/2 to 2 minutes, or until cake is done to your liking. Leave a Comment on Blueberry Pancake in a Mug. This recipe may contain affiliate links. You could use almond meal, but I stand by blanched almond flour 100%. Cook Time: 2 min. Our sweet blueberry mug treat is crafted for weight loss. For day 3 of Mug Cake Week we’re making a Lemon Blueberry Mug Cake! Print Pin Rate. Getting a white cake base that doesn’t tasty eggy, oily or rubbery was really quite frustrating. Blueberries are everywhere these days. Your email address will not be published. You could use almond meal, but I stand by blanched almond flour 100%. October 30, 2019; Keto Desserts, Keto Diet, Keto Recipes, Keto Snacks; 0 comment; Super tasty and juicy keto blueberry mug cake ready in just minutes. This healthy coconut flour blueberry cake in a mug is perfect for when you need a low carb dessert in a hurry! Grease your microwave- or oven-safe mug with a plant oil or oil spray that doesn’t have a strong taste … Add the milk, lemon juice, fat of choice (either melted butter or oil), and vanilla extract. Combine flour, sugar, vanilla sugar, and baking powder in a large mug. Microwave the mixture on HIGH for 1 minute 30 seconds. This blueberry cake isn’t too sweet on its own, making it a yummy breakfast too. Mix the ingredients: Mix all of the ingredients except for the frozen blueberries in a small bowl or mug until you get a smooth and chunk-free dough. Serve delicious mug cake while it is still warm or within a few hours of it being cooked. … 1 tablespoon coconut flour – this adds a little flavor and helps us stretch the almond flour since it’s a little on the pricey side of gluten-free flours. Let cake … Total Time: 6 minutes. What is especially great is that it really works for almost any seasonal fresh fruit. Low Carb Blueberry Mug Cake | 3 Minute Snack! Well, after all, it is National Blueberry Month. Keto Lemon Blueberry Mug Cake. Mug Cake … Make homemade from scratch blueberry … This recipe actually took me a long time to perfect. Add blueberry and whisk gently. Allow to cool for a … Print Pin Rate. 4.77 from 26 votes. Details. Which is way less than an entire cake. Butter. Serve and enjoy your blueberry microwave cake! Silly me! Blueberries are everywhere these days. Keyword: blueberry, blueberry mug cake, healthy cake, microwave cake. This blueberry mug cake is light and fluffy, without all the carbs and it’s just one serving, so you won’t have tempting left overs. In a large heat-safe mug or ramekin, add ghee or coconut oil & heat in microwave for 10-15 seconds … Grease your microwave- or oven-safe mug with a plant oil or oil spray … This Lemon Blueberry Mug Cake is the perfect way to welcome Spring! … https://eugeniekitchen.com/perfect-blueberry-muffin-mug-cake-recipe October 30, 2019; Keto Desserts, Keto Diet, Keto Recipes, Keto Snacks; 0 comment; Super tasty and juicy keto blueberry mug cake ready in just minutes. Filled with 7g fiber, only 130 calories and 2g of sugar. Cook in a microwave for about 2 minutes. We receive a small commission for purchases made through these links. The freshness of beautiful blueberries makes this mug cake an awesome treat. They may not be republished in part or whole without permission and proper credit. https://www.mygingergarlickitchen.com/effortless-blueberry-mug-cake-recipe This post may contain affiliate links. This simple fluffy cake is not overly sweet and is bursting with fresh blueberries. You can have a piece of our Blueberry Mug Cake Recipe With Lemon Glaze in just minutes with our easy mug cake recipe that “cooks” in your microwave in just minutes! A no bake dessert that will satisfy your sweet tooth and keep your kitchen cool on hot summer days! Terms | Privacy. This keto mug cake does that for me. 24 of 25. Whenever you have some sweet cravings, try out this quick effortless blueberry mug cake. Low Carb Keto Blueberry Mug Cake. 1/4 tsp Baking powder. Vegan, gluten free, oil free & refined sugar free! When you’ve been on a keto or low-carb diet for a while, it’s easy to almost forget about your cravings for sweets, but once in a while it hits you and you just need to satisfy the craving so you can move on. If the cake is not cooked cook for a few seconds more. I wasn’t going to be redundant and make a mango cake, a strawberry cake, and a blueberry cake all with basically the same base and just swapping out the fruit. - KetoConnect 1/4 cup ricotta cheese; 2 tablespoons unsalted butter, melted; 1/2 teaspoon venilla extract; 3 tablespoons maple syrup or honey; 1 large egg; 1/4 cup all-purpose … Yields: remove add. As a high protein dessert option, it will keep you fuller, longer. Microwave. Aug 8, 2014 - This simple fluffy cake is not overly sweet and is bursting with fresh blueberries. For day 3 of Mug Cake Week we’re making a Lemon Blueberry Mug Cake! Leave a Comment on Blueberry Pancake in a Mug. Blueberry Mug Cake Recipe – This Effortless Blueberry Mug Cake is a gorgeously fluffy fruity cake bursting with fresh blueberries. Total Time: 5 minutes. Calories: 392 kcal. Filled with 7g fiber, only 130 calories and 2g of sugar. https://www.landolakes.com/recipe/16943/blueberry-muffin-mug-cake This mug cake contains only 269 calories. Cook Time: 2 minutes. It’s light and fluffy, and exploding with flavor. Prep Time: 5 minutes. This Keto Blueberry Mug Cake is made with coconut flour and packed full of juicy blueberries, making it a quick and easy low carb dessert.. Disclosure: As an Amazon Associate I earn from qualifying purchases. You’ll love the juicy blueberries and tangy lemon flavor in this mug cake! Stir in blueberries (Make sure you stir these into the batter. Author: Rhian Williams. Try this easy keto mug muffin recipe today. ©2021 Kirbie's Cravings. Print Pin Rate. Add the blueberries last and mix again until they are evenly distributed throughout the dough. For instance, this mug cake takes less than 5 minutes to make. So then I started to pull out my book draft, when it suddenly dawned on me that I no longer need to do so because I already have the physical copy. Author: … Whisk the ingredients together. Course: Dessert. Dairy. Made with coconut flour and loaded with blueberries, it’s a quick, low carb, single serving … Mixing Bowl. Just a few ingredients and five minutes later this single-serve dessert is ready to eat! Blueberry mug cake keto friendly and simple to make. I am so thrilled about the fact that this mug cake has a perfect white base, it doesn’t taste eggy, or oily. This Vegan Lemon Blueberry Microwave Mug Cake is refined sugar free, gluten-free optional and ready in just 5 minutes! Let’s learn to make Effortless Blueberry Mug Cake in easy to understand quick steps. Add all remaining … Let cake cool a few minutes before eating. Cook Time: 2 min. Ingredients 1 … | Designd by Concepro Digital Marketing Agency, This awesomely fluffy Blueberry Mug Cake is not immensely sweet and is exploding with the lusciousness of, Blueberry Mug Cake Recipe - Blueberry Microwave Mug Cake. Individual servings are great for traveling and on the go convenience. Servings: 1. This Easy Lemon Blueberry Mug Cake is a quick fix to all your dessert and sweet treat cravings! This blueberry mug cake is a delicious dessert that is just for one! 4 ½ Tablespoons Liquid Egg Whites - 69g (or 1 ½ Large Egg Whites) 1 Teaspoon Vanilla Extract; … The nutrition information provided are only estimates based on an online nutritional calculator. Facebook; Twitter; Pinterest; Email; Breakfast is probably my favorite meal of the day. Cook in microwave for about 1 minute. Low Carb Keto Blueberry Mug Cake. We receive a small commission for purchases made through these links. https://eugeniekitchen.com/perfect-blueberry-muffin-mug-cake-recipe Big juicy blueberries and refreshing lemon make this treat for one the best. Prep Time: 3 min. You can imagine my excitement. Thank you for your support! With a moist banana batter and deliciously sweet blueberries scattered throughout, you will forget you are eating breakfast, and think you are eating a dessert! This simple Blueberry Lemon Mug Cake is a fluffy, moist cake ready in minutes and without all the clean up. Microwave the mixture on HIGH for 1 minute 30 seconds. If cake is not done, heat an additional 15 seconds. Produce. Course: dinner Cuisine: American Ingredients. Recipe by Kirbie {Kirbie's Cravings} 7 ingredients. Whisk the ingredients together. Ingredients . As you know it makes a great breakfast, and it also makes a wonderful afternoon snack, brunch. Serve delicious mug cake while it is still warm or within a few hours of it being cooked. Blueberry Mug Cake Recipe. 4.41 from 15 votes. Serve and enjoy your blueberry microwave cake! Add milk, unsalted butter, and zest. Keto Blueberry Sponge Cake In A Mug starstarstarstarstar_half (202) This cake is perfect for breakfast in replacement for a blueberry pancake or in the afternoon as a light sponge cake with a dollop of whipped cream! Through this blog, we share our eating adventures and recipes. Vegan, gluten free, oil free & refined sugar free! Total Time: 6 minutes. I had a craving for something sweet and simple and I thought of my blueberry mug cake. All made under 5 minutes! Let the cake cool for a few minutes before eating. I have a small microwave and I'm not sure about the wattage. The other great thing about this mug cake recipe is that it really works great for almost any other seasonal berries or fresh fruit. Missing my breakfast sweets, or a blueberry dessert all in a MUG in 90 Seconds. Scale 1x 2x 3x Ingredients. Keyword: vegan lemon blueberry cake, vegan mug cake. If the cake is not cooked cook for a few seconds more. They explode in the cooking process … This recipe may contain affiliate links. You can have a piece of our Blueberry Mug Cake Recipe With Lemon Glaze in just minutes with our easy mug cake recipe that “cooks” in your microwave in just minutes! Not much, really! Much less time than it would take to make an entire cake… Ingredients. Author: Rhian Williams. Cuisine: American. Servings:-+ … It also makes a quick treat for my kids, so I try to always keep the ingredients I need … 1 tablespoon powdered so nourished or swerve 1 egg ¼ … HOW TO MAKE A KETO BLUEBERRY MUG CAKE: 1. Combine all-purpose flour, baking powder, sugar, and salt in a 12-oz mug. Microwave for 1 minute on high. Add all the ingredients to a mixing bowl, except blueberries to it, and whisk well. A meal with fluffy scrambled eggs, bacon, and a buttery buttermilk pancake sounds just perfect. Author: Lorie Yarro. Much less time than it would take to make an entire cake… Course: Dessert. Ingredients. This mug cake is made from a rich banana batter, with … A meal with fluffy scrambled eggs, bacon, and a buttery buttermilk pancake sounds just perfect. Last Updated: Thu Nov 07, 2019 by Anupama | 4 MIN READShare this. Thank you for your support! Print Pin Rate. Add batter to oversized microwave-safe mug. Let the cake cool for a few minutes before eating. Gluten free … Servings: 1. Mug. I may receive a small commission at no cost … Blueberries are one of my favorites to mix into pancakes. Individual servings are … Just mix up the batter, microwave, and enjoy. I am not a certified nutritionist. Combine all ingredients except blueberries in an oversized microwave-safe mug. This keto blueberry mug cake is perfect for anyone who likes his sweet snacks sugar-free, low carb, and also high in protein! This individual brownie is smothered in homemade caramel sauce, extra chocolate, vanilla ice cream, and whipped … 4 tbsp All-purpose flour. The mug cake is for you, my friend. Love cake, don’t love baking? 25 comments on “Blueberry Almond Mug Cake (Paleo, Gluten Free)” Lorri — January 12, 2018 @ 5:46 am Reply glad you added the comment about the coconut flour as i was thinking to myself: i don’t have coconut flour, i’ll just try this with only the almond flour” – lol. This keto mug cake does that for me. Servings: 1 Mug Cake. Keto Blueberry Mug Cake Ingredients 3 tablespoons blanched almond flour – yes, blanched matters. A sticky sweetener is needed to help keep the blueberry mug cake moist on the inside and tender on the outside. Copyright © 2021 My Ginger Garlic Kitchen. Microwave Blueberry Mug Cake is the perfect dessert recipe when your sweet tooth strikes! Get the recipe at Kirbie's Cravings. Made with almond meal, olive oil and frozen blueberries it’s an almost-instant, healthier cake option. 10 Blueberries. This blueberry mug cake is light and fluffy, without all the carbs and it’s just one serving, so you won’t have tempting left overs. Keto Blueberry Mug Cake Ingredients. 2 1/2 tsp Granulated sugar. Mix the ingredients: Mix all of the ingredients except for the frozen blueberries in a small bowl or mug until you get a smooth and chunk-free dough. Place butter into large coffee mug; microwave 30-45 seconds or until melted. Cheap Kitchen Scale. Please consult a professional nutritionist or doctor for accurate information and any dietary restrictions and concerns you may have. A no bake dessert that will satisfy your sweet tooth and keep your kitchen cool on hot summer days! Prep Time: 4 minutes. As a quick reminder, here is list of online retailers where you can purchase my book! Cook Time: 1 minute. I used a keto maple syrup, which worked beautifully, and didn’t try the cake out.. In less than 10 minutes, you can enjoy a moist and warm single serving cake. And it also doesn’t have that rubbery texture. This Blueberry Mug Cake is a gorgeously fluffy fruity cake bursting with fresh blueberries. This blueberry banana mug cake is exactly what you need! This is a simply, not overly sweet cake studded with fresh blueberries. Calories: 353 kcal. Syrup is good, but I love eating pancakes with fruit. Details. Cuisine: American. Willow Bird Baking. Full disclosure) Ingredients. This awesomely fluffy Blueberry Mug Cake is not immensely sweet and is exploding with the lusciousness of fresh blueberries. Keto Blueberry Mug Cake {Ketogenic, Low Carb, THM:S, Sugar Free, Grain Free, Gluten Free} A creamy, delicious treat, this Keto Blueberry Mug cake is so easy to whip up and will satisfy any sweet craving you have! Warm blueberries encased in a lemony sponge burst with sweetness in each bite! We hope you enjoy following along! Also you see that dusting of powdered sugar on the picture page? Or you can simply have at night or any other time when a sugar craving strikes. Course: Dessert. The photo is so sharp that I actually thought I had gotten flour on my new book and attempted to wipe it off. This Keto Blueberry Mug Cake is ready is 60 seconds and only calls for a few ingredients. servings. Cake is best consumed while still warm or within a few hours of it being cooked. Ready In: 5 min. 1 1/2 T is about 6 frozen blueberries. Vegan Blueberry Mug Cake | Easy 5-Minute Recipe - Ann Green Your email address will not be published. Add all the ingredients, except blueberries to it, and whisk well. 1/4 tsp Vanilla extract. This mug cake has everything to keep you fuelled and satisfied, and very less cleaning is required. But I’m really thrilled with the result and I hope you are too. If cake is not done, heat an additional 15 seconds. Today I got to experience the thrill of actually making a recipe from my book. Keto Blueberry Sponge Cake In A Mug starstarstarstarstar_half (202) This cake is perfect for breakfast in replacement for a blueberry pancake or in the afternoon as a light sponge cake with a dollop of whipped cream! Related: Enchanting Banana Blueberry Lassi, Related: Blueberry Mango Froyo Marble Bars. … It works for breakfast, afternoon snack, or any other time of the day. Calories: 353 kcal. 1/2 tbsp Vegetable oil. 1 tablespoon coconut flour – this adds a little flavor and helps us stretch the almond flour since it’s a … 3 minutes of your time (half of that is cooking time) an egg (free range preferably) a banana. Total Time: 5 minutes. Cook in microwave for about 1 minute. Here, you will discover exemplary recipes of Indian food with spices and herbs. This Vanilla Blueberry Mug Cake is ready to eat after just 90 seconds in the microwave! 3 tbsp Milk, fat-free. You can easily swap blueberries with strawberries, raspberries, or even blackberries. Speaking of breakfast treats, I’m so happy the weekend is around the corner! Blueberry Muffin Mug Cake Skip the trip the bakery tomorrow morning and make a muffin mug cake instead! Add milk, unsalted butter, and zest. I went on my blog to find the recipe and was surprised that I’ve actually never shared it before. 4.77 from 26 votes. Yields: remove add. HOW TO MAKE A KETO BLUEBERRY MUG CAKE: 1. Do you ever just NEED something sweet? I mentioned earlier that the book offers a lot of alternative variations and this is the perfect example. Related: Delectable Blueberry Muffins For 4, Related: Fruity Blueberry Strawberry Pulav, Seviyan Kheer - Rose Flavored Vermicelli Pudding, Tandoori Garlic Roti Recipe - How To Make Tandoori Roti, Spicy Veggie Pasta Recipe – Vegetable Pasta, Peas Coconut Peda Recipe - Matar Nariyal Ke Pede, Get interesting and new recipes directly to your inbox. 4.41 from 15 votes. Combine all-purpose flour, baking powder, sugar, and salt in a 12-oz mug. Also, mug cakes are pretty quick and pretty easy to make. i had no milk and i mixed some water with condensed milk and i thought it wouldn’t turn out well but to my surprise it was still good .. thank you so much for the recipe ! Stir together the flour, sugar, baking powder, and pinch of salt in a 14 or 16-ounce mug. It makes a great breakfast, or afternoon snack. All content, recipes, videos, and photography are copyrighted to Anupama Paliwal and are the property of My Ginger Garlic Kitchen. Also, mug cakes are pretty quick and pretty easy to make. You can’t go wrong wiht this keto muffin in a cup. This eggless lemon blueberry mug cake is vegan friendly and makes one convenient serving. Well, after all, it is National Blueberry … This healthy coconut flour blueberry cake in a mug … Servings: 1. It works for breakfast, an afternoon snack, or any other time of the day. Stir the mixture … If you don’t follow a strict ketogenic diet, you can replace this with pure maple syrup or agave nectar.. HOW TO MAKE THIS MUG CAKE EGGLESS AND VEGAN This is a simply, not overly sweet cake studded with fresh blueberries. As a high protein dessert option, it will keep you fuller, longer. Oils & Vinegars. So this Blueberry Mug Cake is a personal favorite. Prep Time: 3 min. Ready in minutes, this is the perfect healthy fresh breakfast, snack or dessert. When you’ve been on a keto or low-carb diet for a while, it’s easy to almost forget about your cravings for sweets, but once in a while it hits you and you just need to satisfy the craving so you can move on. Scale 1x 2x 3x Ingredients ⅓ cup all-purpose flour (40g) ¼ cup granulated sugar (50g) ¼ teaspoon baking powder; pinch salt; 3 tablespoons milk, dairy or Silk original … Melt butter and swirl around mug… Prep Time: 2 minutes. Cake Skip the trip the bakery tomorrow morning and make a muffin mug cake has a perfect white base it. Cake cool for a … microwave for 1 minute 30 seconds 12-oz mug in 5 minutes make. Lemon flavor in this mug cake … [ READ more ] on track, great! Fresh blueberries my friend are one of my blueberry cupcakes and blueberry bread, too breakfast! Or doctor for accurate information and any dietary restrictions and concerns you have. Is exactly what you need tablespoons blanched almond flour low carb mug muffin that is cooking )! 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