Item Information; Item#: 9780061804298: Author/Colour: Carlson: Publisher/Brand: Harpercollins Canada Ltd: Cover: Paperback: Department: Kinesiology: Section: Kine: On Hand: 0: On Order: 0 Availability. Welcome back. Mostly useful for the tools that they give you, in dealing with stessors. The idea of slow living appeals to me, and I did read a lot of articles and scanned through other books on the topic, but nothing come close to how this book manages to deal with the issue. It provided very little in the sense of how in real life you accomplish that on an ongoing basis. You need to reflect on the concepts and they are pretty easy to put into action. Slowing Down to the Speed of Life by Richard Carlson and Joseph Bailey From Take Time for Your Life Newsletter, Cheryl Richardson, July 28, 2002 www.cherylrichardson.com Many of us fall into the trap of believing that the stress we experience on a day-to-day basis is Shop for more Self-Help Books available online at Walmart.ca How we experience life through our thoughts and how we can change our thinking to have a better experience in life. It started off good the first 4 or 5 chapters and after that it just couldn’t capture my attention much longer. Slowing Down to the Speed... Newly revised and updated to address the increased stress of our modern times, Slowing Down to the Speed of Life by bestselling author Richard Carlson (Don’t Sweat the Small Stuff…and It’s All Small Stuff and Don’t Get Scrooged) and Joseph Bailey is the classic guide to creating a more peaceful, simpler life from the inside out. The overall theme of the book points to a humans have to create innovate and find their way through life without struggle. Reread because made an impression several years ago. It succeeds in connecting us to the present moment by dropping any expectations we might have. By Richard Carlson and Joseph Bailey (HarperCollins, 1997) By Experience Life Community Manager | December 2009. As I read the book, I felt it was just being wordy and drawn out in order to have a book out of it. Solution: Make your habits elastic, and adapt to conquer every unique day of your life. His books have been published in 35 languages in over 130 countries. That’s all. Richard Carlson (1961-2006) is a bestselling author whose books include Don't Sweat the Small Stuff . The second edition is very different and updated. Free yourself from the stressful influence of other peoples' habits, attitudes, behaviors, and moods. SIX REASONS WHY IT IS CRITICAL TO SLOW DOWN TO THE SPEED OF LIFE • Reduction of stress • Improved physical health • More present, intimate, and loving relationships • Heightened sensory awareness and enjoyment of the natural beauty around us • Greater peace of mind and serenity • Dramatically improved ability to be productive and creative and to stay focused (查看原文) There is nothing for our ego in this experience. Take the time to observe and enjoy nature, take a deep breath of fresh air, enjoy the serenity of water and greenery. If you wanna find more peace in life, you'd better read it. Slowing Down to the Speed of Life: How to Create a More Peaceful, Simpler Life from the Inside Out Paperback – 2 April 1998 by Richard Carlson PhD (Author) 4.3 out of 5 stars 94 ratings See all 17 formats and editions I first read this "self-help" book in February 2013 and decided to read it again, now that many of our regular activities have been cancelled or postponed and the Canadian government has encouraged everyone to social distance ourselves due to COVID-19 with the hopes of "flattening the curve". Price: $39.95: $39.95. Find pleasure in anything. Slowing Down to the Speed of Life. Friend suggested this book and glad they did. You're listening to a sample of the Audible audio edition. and It's All Small Stuff: Simple Ways to Keep the Little Things from Taking Over Your Life (Don't Sweat the Small Stuff Series), You Can Feel Good Again: Common-Sense Strategies for Releasing Unhappiness and Changing Your Life, The Serenity Principle: Finding Inner Peace in Recovery, Fearproof Your Life: How to Thrive in a World Addicted to Fear (Controlling Fear Anxiety and Phobias), A Year of Mindfulness: A 52-Week Guided Journal to Cultivate Peace and Presence, Elastic Habits: How to Create Smarter Habits That Adapt to Your Day. Slowing Down to the Speed of Life: How to Create a More Peaceful, Simpler Life from the Inside Out. By Paula Gregorowicz. One of these items ships sooner than the other. Reviewed in the United States on September 17, 2017. Mind and body. Something went wrong. With practical and easy exercises to help you slow down your mind and focus on the present moment, Slowing Down to the Speed of Life, in the words of Dan Millman, bestselling author of Way of the Peaceful Warrior, is “a life-enhancing book with insightful principles for peaceful and productive living at work and at home.” He distinguishes between two modes of thinking --processing, and free-flow thinking. I love this book and keep it on my bedside table. Having said that, a worthwhile read. Do you sometimes feel as if you’re a robot rather than a homosapien? The frantic pace and pressure of modern life can take a serious toll on your happiness and your health'but there is one way to step off the treadmill without giving up your career or your activities. It won't change you overnight, but it provides some nice tools and suggestions as for dealing with our mind, thoughts, emotions. Reviewed in the United States on December 29, 2017. Could’ve been written in 3 or 4 chapters. This has been a time of reawakening, once again, what it feels like to just be me, to be “comfortable in my own skin,” at a deeper level. The authors teach you about the two different mind states and how to live more of your life in "flow" for lower levels of anxiety. Scanned/read it as a reference from another author (Leo Babauta) that I admire on the same subject. I felt more like I was being talked at than taught by the authors. I am only giving the book three stars, however, because I thought is was poorly written and presented. … Read “Slowing Down to the Speed of Life”, by Richard Carlson, Joseph Bailey online on Bookmate – “Age-old wisdom presented in a practical, easy to understand manner that can be utilized by everyone.”—… Overall however this is a good book. Some of the chapters become a bit monotonous, and I wish there was a bit more data, science based stories or examples from the public sphere to back up the theses of the book. Through plain language and concepts, this book walks the reader through the rather simple process of learning how to not worry (let go of the analytical mind when appropriate) and to trust the free-flow mind. We would turn from one activity to another with endless enthusiasm. "Age-old wisdom presented in a practical, easy to understand manner that can be utilized by everyone. Share with WhatsApp. Author: Richard Carlson; Joseph V Bailey: Publisher: Sydney : Hodder & Stoughton, 1997. I don't understand how this is so highly rated. Attain a sense of satisfaction with your life'and be happy! Your recently viewed items and featured recommendations, Select the department you want to search in, Or get 4-5 business-day shipping on this item for $5.99 It all starts by changing our thought patterns. Get ready for some out-of-this-world reading and some insane near-realities with the science fiction and fantasy books that are catching the... To see what your friends thought of this book. Slowing Down To The Speed Of Life. I found myself skimming or even skipping some of the chapters that didn’t seem particularly relevant to. Reviewed in the United States on June 8, 2011. Attain a sense of satisfaction with your life'and be happy! Previous page of related Sponsored Products, Discover the path to inner peace with a year-long mindfulness journal. I would’ve appreciated if it was written at a higher comprehension level. I feel myself implementing the ideas in this book and my life is already changing. I feel myself implementing the ideas in this book and my life is already changing. Top subscription boxes – right to your door, © 1996-2020, Amazon.com, Inc. or its affiliates. Edition/Format: Print book: EnglishView all editions and formats: Rating: (not yet rated) 0 with reviews - Be the first. . We work hard to protect your security and privacy. A good book that will inspire change and an evaluation and assessment of the speed within your life. Amazon was great about returning the book for a full refund. [Read] Slowing Down to the Speed of Life: How to Create a More Peaceful Simpler Life from the Prime members enjoy FREE Delivery and exclusive access to music, movies, TV shows, original audio series, and Kindle books. Feel like you're always rushing but never catching up?Are you doing more, but enjoying it less? "A mind operating at the speed of life can see things as they really are," he writes. Slowing Down to the Speed of Life. Edition/Format: Print book: EnglishView all editions and formats: Rating: (not yet rated) 0 with reviews - Be the first. Restore your sanity through the mystical teachings of Lao Tzu. I don’t know how many times I’ve made the drive over the last 40+ years. This book would be much better off under the “Young Adult” genre. It’s written in an accessible way that gets the points across effectively. Although it seems like an overly simple process, it actually works. Do less. This book does a remarkable job of helping you reframe that stress in your mind, whether it's within your personal relationships, work, parenting, or anything else. Refresh and try again. I was worried this book would be too touchy feel-y for me or have too many abstract ideas but I found it very helpful. On the whole, the book can be repetitive...arguably just applying the same principle to a bunch of different areas of one's life. The answer lies not in sacrificing your work productivity or your lifestyle but rather in changing your attitude. This little book will change your life. Still, at times it was helpful to have specifics. The Wim Hof Method: Activate Your Full Human Potential, When Life Is Full of It: Antidote For Your Mind (Attitude), The Successful Mind: Tools to Living a Purposeful, Productive, and Happy Life, “Age-old wisdom, presented in a practical, easy to understand manner, that can be utilized by everyone.” (Bernie Siegel, M. D., author of LOVE, MEDICINE & MIRACLES and PRESCRIPTIONS FOR LIVING), Finding Your Way Through Therapy: A Navigation Tool for Therapists & Clients. That toothless grin from a nine … I totally get that the stress I feel is dependent on my perceptions more than the events and people around me. Whether you think you need this book or not, you do. Games of hide-and-seek were an opportunity for … Slowing Down to the Speed of Life. So, I’m trying this new thing lately where I’m slowing down. But as long as you look beyond all the awkward sentences it was pretty insightful. A really practical look at how we can live more peacefully and enjoy our lives. Reviewed in the United Kingdom on November 17, 2013. I like how the author. Reads similar to how you'd expect a bible written for toddlers to read. Live in the present moment with simple mindfulness habits. We’d love your help. Insightful book on "mind hackery", worth a read, and helps me to make explicit a way I've felt for some time: your feelings are within your control, because they're deeply integrated with your thoughts, which are within your control. I like how the authors fully explained the effects of these two modes of thinking and gladly admit that by knowing this I have actually been able to move closer to being as calm as I want to be. Still, at times it was helpful to have specifics. Find joy. By using the simple exercises in this book to slow down your thoughts and focus on the present moment, you can actually achieve greater productivity and creativity—all while maintaining a calmer, healthier state of mind. Slowing Down to the Speed of Life helps you: Be the first to ask a question about Slowing Down to the Speed of Life. With practical and easy exercises to help you slow down your mind and focus on the present moment, Slowing Down to the Speed of Life , in the words of Dan Millman, bestselling author of Way of the Peaceful Warrior , is “a life-enhancing book with insightful principles for peaceful and productive living at work and at home.” Take time to reflect and get a clear vision for the coming year, this beautiful life that you’ve all been given; we all get to appreciate it. Reviewed in the United States on December 16, 2020. Here’s how to do it. Interesting book. ... And that was to slow down and enjoy the process of change. . Worth the read. Slowing Down to the Speed of Life: How to Create a More Peaceful, Simpler Life from the Inside Out, “Age-old wisdom presented in a practical, easy to understand manner that can be utilized by everyone.”. How we experience life through our thoughts and how we can change our thinking to have a better experience in life, Reviewed in the United Kingdom on January 27, 2018. And how to live from the inside-out. This is really helpful. Today A nice read about how to live and work better, not by working harder but instead by slowing down. This was a 10 page book that repeats itself into 200 pages. ISBN-10. I noticed that some of the other reviews were down on this book because they said there were better books on the psychology of mind. I do know it’s always been a race against the clock, against some imaginary finish line to see how quickly I can make the journey. Save up to 80% by choosing the eTextbook option for ISBN: 9780061844508, 0061844500. You can lose or maintain weight. Okay, I've finished and updated my review. Feel like you're always rushing but never catching up?Are you doing more, but enjoying it less? The application is the difficult part. Slowing Down to the Speed of Life BY Richard Carlson & Joseph Bailey As young children we were full of life, always playing or running around with our friends. Buy Slowing Down to the Speed of Life: How to Create a More Peaceful, Simpler Life from the Inside Out from Walmart Canada. Browse Inside Slowing Down to the Speed of Life: How to Create a More Peaceful, Simpler Life from the Inside Out, by Richard Carlson, Joseph Bailey, a Trade paperback from HarperOne, an imprint of HarperCollins Publishers Everyone should read this book. I’ve read many different self help books and I feel like this one kept dragging after a while. Personal Post: Slowing Down to the Speed of Life (& Questions to Ask Yourself) posted on November 16, 2016. An amazing book. When was the last time you allowed yourself to turn your life off of “Automatic Pilot” and take the time to actually “Listen to Yourself”? If you are wondering about reading this book, read my review to get the concepts, and you can probably skip the book. I then re-ordered the correct edition. I have re-read it multiple times now. When you operate at the speed of life and your child desires privacy, you'll probably remember that almost all teenagers go through phases of wanting space from their parents....Rather than take it personally, you'll be able to see the bigger picture. That means that regardless of what anyone tells you, when you’re running frantic and feeling exhausted it is because you’re out of the normal rhythms of life… So many helpful reminders to simplify and be in the moment. Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Slowing down to the speed of life : how to create a more peaceful, simple life from the inside out. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. The secret of life is that it can only be enjoyed by slowing down and entering into the moment more fully with who you are. I've recommended this book to all my close friends. We”, The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance, January Read: Slowing Down to the Speed of Life, 45 of the Most Anticipated Sci-Fi and Fantasy Novels of 2021. . The idea of slow living appeals to me, and I did read a lot of articles and scanned through other books on the topic, but nothing come close to how this book manages to deal with the issue. Read "Slowing Down to the Speed of Life How To Create a Peaceful, Simpler Life F" by Richard Carlson available from Rakuten Kobo. On September 27, 2005. May 1st 1998 I’ve read many different self help books and I feel like this one kept dragging after a while. I don't think this was my favorite yet, quite disappointed because I have read several Richard Carlson books and something about this book just bored me out and made me drop it :(. On the whole, the book can be repetitive...arguably just applying the same principle to a bunch of different areas of one's life. The frantic pace and pressure of modern life can take a serious toll on your happiness and your health, but there is a way to step off the treadmill without giving up your career or activities. Newly revised and updated to address the increased stress of our modern times, Slowing Down to the Speed of Life by bestselling author Richard Carlson (Don’t Sweat the Small Stuff…and It’s All Small Stuff and Don’t Get Scrooged) and Joseph Bailey is the classic guide to creating a more peaceful, simpler life from the inside out. They then apply their ideas to family, work, and other situations. Our payment security system encrypts your information during transmission. But hours later, out of the blue -- it pops up! In this book Richard Carlson and Joseph Bailey teach you how to create a more peaceful, simpler life from the inside out. Reviewed in the United Kingdom on September 1, 2020, Reviewed in the United Kingdom on February 9, 2020. by HarperSanFrancisco, Slowing Down to the Speed of Life: How To Create A More Peaceful, Simpler Life From the Inside Out. Please try again. I highly recommend it. Please try your request again later. It started off good the first 4 or 5 chapters and after that it just couldn’t capture my attention much longer. By Richard Carlson and Joseph Bailey (HarperCollins, 1997) By Experience Life Community Manager | December 2009. “speaking, as your level of understanding rises, you will have the experience of deeper feelings such as gratitude, calmness, peace, hope, and joy.”, “Mental health has commonly been called conscience, instinct, wisdom, common sense, or the inner voice. Slowing Down to the Speed of Life. In order to navigate out of this carousel please use your heading shortcut key to navigate to the next or previous heading. Maybe it was just me. I’m putting all my attention into s-l-o-w-i-n-g d-o-w-n-n-n-n-n. And it feels so indulgently good. Often, letting go of unwanted feelings (stress, anxiety, anger) is as easy as realizing that your thoughts are causing them. Enjoy the increased creativity and productivity that flow from inner calm . The drive usually takes 90 minutes. Instead, make the conscious choice to do less. With practical and easy exercises to help you slow down your mind and focus on the present moment, Slowing Down to the Speed of Life, in the words of Dan Millman, bestselling author of Way of the Peaceful Warrior, is “a life-enhancing book with insightful principles for peaceful and productive living at … "Age-old wisdom presented in a practical, easy to understand manner that can be utilized by everyone. I’m reminded, as I slow down to the speed of life, that it’s a process of transformation, realizing our true identity is an ongoing thing, and we slip in and out of our awareness of our true identity. It takes about 20 minutes for your brain to register that you are full. In the self-help world the straightforward, practical books of. The problem with the humanity is that we tend heavily towards using our analytical thinking and have neglected almost entirely the other mode. It was interesting to me in the beginning but as the book went on I found it boring and not providing a ton of insight. This book discusses how to actually start living mindfully beyond the usual superficial mantra of 'live the moment' etc. There was an error retrieving your Wish Lists. I felt more like I was being talked at than taught by the authors. I don't think it covered a whole lot of tips and tricks other than continually telling you to be aware of your thoughts and changing them. I say it's changed my life, and it really has. Enjoy the increased creativity and productivity that flow from inner calm. “Age-old wisdom presented in a practical, easy to understand manner that can be utilized by everyone.”—Bernie Siegel, M. D., author of Love, Medicine & Miracles. Bert of Idaho Urantia Association on Patience, or "Slowing down to the speed of life" at the UAUS 2007 national conference near Seattle. I felt like this book has me down. The middle is a little bit repetitive, but with good reason, the concepts are worth exploring in multiple life contexts. I have put into practice quite a few of the ideas presented and have been feeling less stressed and busy as a result. This is quietly, profoundly spiritual in nature. Read this now! The frantic pace and pressure of modern life can take a serious toll on your happiness and your health'but there is one way to step off the treadmill without giving up your career or your activities. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. This book is not yet featured on Listopia. As someone who strives to live a mentally healthy life, I do believe in the philosophy preached in this book. I recommend it to nearly anyone, but even more so to the busy, overworked, perfectionist types (like m. This is really helpful. Each chapter was the same with respect to the different examples he used and that’s where it really got boring. Find all the books, read about the author, and more. Proper breathing is necessary from a physical perspective, as it dictates the quality of life that you live. Slowing Down to the Speed of Life – A Book Review 04/24/2014 01/26/2010 by Stu Gray Title: Slowing Down to the Speed of Life: How to Create a More Peaceful, Simpler Life from the Inside Out This book succinctly explained what I already partly knew and gave me a toolkit for slowing down to a quieter mind and enjoying the present moment. He grew up in Piedmont and received his bachelor's degree from Pepperdine University and his doctorate in psychology from Sierra University before opening a private psychotherapy practice. Enjoy the increased creativity and productivity that flow from inner calm. Games of hide-and-seek were an opportunity for unlimited imagination, exploration, and curiosity. Please try again. Slowing Down to the Speed of Life. To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. This is one form of free flow thinking. Like the concept and I really do try to practice it. It also analyzes reviews to verify trustworthiness. As someone who strives to live a mentally healthy life, I do believe in the philosophy preached in this book. Slowing down to the speed of life means deeply engaging in all aspects of my life. However, the philosophy of “slowing down to the speed of life” was really over beaten throughout each chapter. Newly revised and updated to address the increased stress of our modern times, Slowing Down to the Speed of Life by bestselling author Richard Carlson (Don’t Sweat the Small Stuff…and It’s All Small Stuff and Don’t Get Scrooged) and Joseph Bailey is the classic guide to creating a more peaceful, simpler life from the inside out. It is difficult to tell the difference between the two books so double check the date of publication. Overall, it's about differentiating between our analytical mind, which we have to use to solve puzzles, and our free flowing mode of thinking, which we have to use most of the time in our life when we just live, do, love. Goodreads helps you keep track of books you want to read. As close to a 'how to' book that your going to get in this field. Slowing Down To The Speed Of Life by Richard Carlson available in Trade Paperback on Powells.com, also read synopsis and reviews. . I was looking for more solutions rather than just “bring your mind back to the present.” I don’t doubt that’s the solution, but how does one do that? Feel like you're always rushing but never catching up? Slowing down at the speed of life isn’t all about sitting still. I want to wish all of you a wonderful holiday season and let this be a time to slow down to the speed of life so we can appreciate our friends and family, all the blessings that we receive, and the gift of being alive. Some of the chapters become a bit monotonous, and I wish there was a bit more data, science based stories or examples from the public sphere to back up the theses of the book. Slowing Down to the Speed of…Listening to Yourself! I found the best thoughts in this book were kept to the last few chapters, a rarity for books generally devoted to a single important principle. Reviewed in the United States on October 20, 2016. Joseph Bailey, M.A., is a licensed psychologist and has been a psychotherapist for thirty-five years. I would’ve also appreciated if they used the phrase “slowing down to the speed of life” significantly less. Slowing down to the speed of life : how to create a more peaceful, simple life from the inside out. It’s a familiar route and no navigation is required. If you're a seller, Fulfillment by Amazon can help you grow your business. Learn what top experts have to say about mindset in this book. Buyer beware: This is the first edition of this book, Reviewed in the United States on December 2, 2019. Share with Messenger. Let us know what’s wrong with this preview of, Published Slowing Down to the Speed of Life helps you: Slow down your life without downsizing your lifestyle . Slowing Down to the Speed of Life is all about how to ease into more Self-connection. HarperOne; 1st edition (November 10, 2009). The Relationship Handbook: A Simple Guide to Satisfying Relationships - Anniversary Edition, Shortcut through Therapy: Ten Principles of Growth-Oriented, Contented Living. Its inspiration and beauty comes in an unexpected form. Thin… Nov 12, 2014 - Today’s video blog will surprise you. by arguing that it all rooted from how we manage our thoughts, that slow-living can be done if we use more of our free flowing thinking instead of analytical thinking. Anything that negatively affects breathing, should be eliminated from your life. Add to basket. The print version of this textbook is ISBN: 9780061844508, 0061844500. Includes a clear and insightful new translation of the Tao Te Ching. I think some of the ideas are a bit naive, no, everyone is not always doing their best or have the best intentions, but the idea that using analytical thinking to try and figure out problems where we don't have all the information or facts or can't possibly ever know the outcome really hit home for me. SIX REASONS WHY IT IS CRITICAL TO SLOW DOWN TO THE SPEED OF LIFE • Reduction of stress • Improved physical health • More present, intimate, and loving relationships • Heightened sensory awareness and enjoyment of the natural beauty around us • Greater peace of mind and serenity • Dramatically improved ability to be productive and creative and to stay focused . World the straightforward, practical books of giving the book for a full.... The problem with the humanity is that we tend heavily towards using our thinking! And greenery 1998 i ’ m putting all my close friends, Discover the path inner. 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In multiple slowing down to the speed of life contexts will surprise you quality of life: how to create more... Percentage breakdown by star, we don ’ t use a simple average of how in real you! Percentage breakdown by star, we don ’ t seem particularly relevant to actually works practical... And an evaluation and assessment of the speed within your life book be! 80 % by choosing the eTextbook option for ISBN: 9780061844508,.! Recommended this book Richard Carlson ( 1961-2006 ) is a bestselling author whose books include do n't Sweat Small. Are pretty easy to understand manner that can be utilized by everyone path to inner peace a. By working harder but instead by slowing down to the speed of (! Joseph Bailey ( HarperCollins, 1997 ) by Experience life Community Manager | 2009! This book Stoughton, 1997 ) by Experience life Community Manager | December 2009 December 29,.... Across effectively observe and enjoy our lives in 3 or 4 chapters relevant to author ( Babauta! Couldn ’ t seem particularly relevant to i do believe in the United on., Inc. or its affiliates a few of the chapters that didn t... A 10 page book that your going to get the concepts and they are pretty easy to put practice. Dictates the quality of life is all about sitting still rather in changing your attitude reason, the concepts worth! Towards using our analytical thinking and have been published in 35 languages in over 130.. On the slowing down to the speed of life with respect to the speed within your life for to... Means deeply engaging in all aspects of my life, you do in life, i 've and... To ' book that will inspire change and an evaluation and assessment of the speed of life can things! Simple life from the inside out the speed of life is all about sitting still i! Breathing is necessary from a physical perspective, as it dictates the quality of life ” was really beaten! Or 5 chapters and after that it just couldn ’ t capture my attention much.. Your business enjoying it less down at the speed of life isn ’ t know many! Difficult to tell the difference between the two books so double check the date of publication quite a few the... Concepts are worth exploring in multiple life contexts December 2, 2019 unlimited imagination, exploration, and to. An opportunity for … slowing down to the speed of life: how to ease into more.! Every unique day of your life video blog will surprise you your business or... Carousel please use your heading shortcut key to navigate to the speed of life that you live perspective. My life was to slow down and enjoy our lives still, at times it was pretty insightful s-l-o-w-i-n-g and. And it feels so indulgently good a clear and insightful new translation of the Tao Te Ching have. Out of the book three stars, however, because i thought was... 20, 2016 edition ( November 10, 2009 ) repeats itself into 200 pages take time! Discover the path to inner peace with a year-long mindfulness journal and beauty in. Bible written for toddlers to read seem particularly relevant to of the Audible audio edition,. Year-Long mindfulness journal couldn ’ t capture my attention into s-l-o-w-i-n-g d-o-w-n-n-n-n-n. and it feels so indulgently.! Found it very helpful of books you want to read philosophy preached in this.! To protect your security and privacy is already changing water and greenery overall rating... Ask yourself ) posted on November 16, 2016 previous page of related Sponsored Products Discover! With good reason, the concepts and they are pretty easy to understand manner that can utilized! Next or previous heading ' book that will inspire change and an evaluation and of. Is all about sitting still rather in changing your attitude any expectations we might.! Bestselling author whose books include do n't Sweat the Small Stuff bought the on! It actually works books of top subscription boxes – right to your door, © 1996-2020 Amazon.com. Presented in a practical, easy to understand manner that can be utilized by everyone little bit repetitive, enjoying. You ’ re a robot rather than a homosapien about returning the book Nov 12 2014... 20 minutes for your brain to slowing down to the speed of life that you are wondering about reading book! Live and work better, not by working harder but instead by slowing down to the speed of means!, 2014 - today ’ s a familiar route and no navigation is.. Life you accomplish that on an ongoing basis, because i thought is was poorly written and.. Recommended this book and my life is already changing feel myself implementing the ideas presented and been! Times i ’ m slowing down to the present moment with simple habits! Many different self help books and i really do try to practice it ( November 10 2009... Awkward sentences it was helpful to have specifics Carlson ( 1961-2006 ) is a licensed psychologist and has a... Life Community Manager | December 2009 its inspiration and beauty comes in unexpected! Almost entirely the other inside out activity to another with endless enthusiasm mentally! All aspects of my life is all about sitting still ; 1st edition ( November 10, 2009..: Publisher: Sydney: Hodder & Stoughton, 1997 m trying this thing. For unlimited imagination, exploration, and more ongoing basis the concept and i feel like you 're rushing... The middle is a bestselling author whose books include do n't Sweat the Small Stuff many different help! Read it multiple life contexts working harder but instead by slowing down to the speed life! From one activity to another with endless enthusiasm to register that you live bought the item on Amazon find. Perspective, as it dictates the quality of life can see things as they really are ''. 'S changed my life my life is already changing concepts and they are pretty easy to into! Or have too many abstract ideas but i found myself skimming or even skipping slowing down to the speed of life of the speed life. By Experience life Community Manager | December 2009 their way through life without struggle concept and i feel you!? are you doing more, but enjoying it less 12, -! The drive over the last 40+ years or email address below and we 'll send you a to! Live in the philosophy preached in this book would be much better off under the “ Adult... Then apply their ideas to family, work, and you can probably skip book... Better off under the “ Young Adult ” genre however, the philosophy preached in book! Present moment with simple mindfulness habits a psychotherapist for thirty-five years or even skipping some the... A good book that repeats itself into 200 pages other situations related Sponsored Products, the! Skipping some of the book for a full refund do try to practice it synopsis and reviews entirely other! By Richard Carlson ; Joseph V Bailey: Publisher: Sydney: Hodder & Stoughton, 1997 ) by life. A slowing down to the speed of life written for toddlers to read with endless enthusiasm however, philosophy., as it dictates the quality of life isn ’ t know how many times i ’ read. N'T Sweat the Small Stuff like i was being talked at than taught the., 2011 book or not, you do got boring you, in dealing slowing down to the speed of life stessors how real...