The Salads on the Wawa menu with the lowest amount of carbs are Turkey BLT Salad (6 g), Chef Salad (12 g) and Superfood Salad (36 g). The Wraps on the Wawa menu with the lowest amount of carbs are Turkey & Cheddar Pinwheel Wrap (30 g), Italian Style Pinwheel Wrap (30 g) and Corned Beef & Swiss Wrap (33 g). The Milk on the Wawa menu with the highest amount of cholesterol are Cookies and Cream Milk ( mg), Vanilla Milk ( mg) and Double Dutch Chocolate Milk ( mg). Nutrition Facts; For a Serving Size of (g) How many calories are in Classic Turkey and Cheese Hoagie? Array The Milk on the Wawa menu with the highest amount of fiber are Cookies and Cream Milk ( g), Vanilla Milk ( g) and Double Dutch Chocolate Milk ( g). There are a total of 29 grams of protein in the Ham & Cheese Bagel. The Milk on the Wawa menu with the highest amount of trans fat are Lowfat Chocolate Milk (Bottle) ( g), 1% Lowfat Milk ( g) and 2% Reduced Fat Milk ( g). The Iced Tea on the Wawa menu with the highest amount of carbs are Iced Tea Lemonade (Bottle) (50 g), Peach Iced Tea (46 g) and Lemon Iced Tea (Bottle) (45 g). There are a total of 35 grams of protein in the Pepperoni & Cheese Bagel Melt. Comprehensive nutrition resource for Wawa Wheat Classic Roll. Italian Bagel Melt. The Salads on the Wawa menu with the lowest amount of total fat are Veggie & Quinoa Salad (5 g), Superfood Salad (5 g) and Kale & Quinoa Salad (10 g). Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are a total of 15 grams of fat in the Corned Beef & Swiss Wrap. There are a total of 46 calories in the Reduced Fat Low Sodium Potato Based Snacks. There are 0.02g in the Fat Free Snack Cracker. There are 510g in a Sizzli Croissant Sausage Egg & Cheese. Serving Size. There are 35g in the Regular Iced Coffee. Protein 42g. There are 27g in the Southwest Style Chicken Salad. The Salads on the Wawa menu with the highest amount of sodium are Turkey BLT Salad ( mg), Chef Salad ( mg) and Ramen Noodle Artisan Salad ( mg). There are a total of 26 grams of carbs in the Lowfat Chocolate Milk. The Wraps on the Wawa menu with the lowest amount of trans fat are . Banana Walnut Muffin. There are a total of 9 grams of protein in the 1% Lowfat Milk. The Tea on the Wawa menu with the highest amount of carbs are Mango Green Tea (39 g), Green Tea (19 g) and Diet Green Tea (Bottle) (1 g). There are a total of 11.88 grams of carbs in the Gelatin Snacks. There are a total of 10 grams of fat in the Buffalo Blue Chicken Wrap. There are a total of 15 grams of carbs in the Chicken Noodle Soup (Small). The Snacks on the Wawa menu with the lowest amount of sodium are . The Coffee on the Wawa menu with the lowest amount of carbs are French Vanilla Iced Coffee (16 oz) (33 g), Regular Iced Coffee (35 g) and Mocha Mint Iced Coffee (16 oz) (35 g). The Soups on the Wawa menu with the highest amount of total fat are Loaded Potato Soup (Medium) (26 g), Broccoli Cheddar Soup (Small) (15 g) and Tomato Soup (13 g). There are 43g in the Sizzli Bagel Bacon Egg & Cheese. 135 mg cholesterol. The Sandwiches on the Wawa menu with the highest amount of cholesterol are Sizzli Croissant Sausage Egg & Cheese ( mg), Sizzli Bagel Turkey Sausage Egg White & Cheese ( mg) and Turkey Club Sandwich ( mg). There are a total of 19 grams of protein in the Thai Style Chicken Mango Salad. There are a total of 0.26 grams of protein in the Fruit Snack Candy (with Added Vitamin C). 23 % 68g Protein. Pork Roll Bagel Melt. Fitness Goals : Heart Healthy. There are 42g in the Sriracha Chicken Wrap. The Milk on the Wawa menu with the highest amount of sodium are Lowfat Chocolate Milk (Bottle) ( mg), 1% Lowfat Milk ( mg) and 2% Reduced Fat Milk ( mg). There are 45g in the French Vanilla Iced Coffee (22 oz). The Iced Tea on the Wawa menu with the lowest amount of total fat are . There are 360g in a Turkey Sausage Bagel. For more information, please click the links in the table above to view the allergens listed for each food … The Iced Tea on the Wawa menu with the lowest amount of trans fat are . 0%. There are a total of 10 calories in the Diet Raspberry Iced Tea. Classic Size with American Cheese and Mayonnaise - Wawa. There are 5g in the Italian Wedding Soup (Small). There are 200g in a Iced Tea Lemonade (Bottle). There are a total of 160 calories in the Lowfat Chocolate Milk. Plain Croissant. The Sandwiches on the Wawa menu with the lowest amount of sodium are . The Coffee on the Wawa menu with the lowest amount of cholesterol are . Calorie breakdown: 37% fat, 40% carbs, 23% protein. There are 41g in the Napa Style Chicken Salad Croissant. Visit CalorieKing to see calorie count and nutrient data for … [10] => 2 The Chicken Salad on the Wawa menu with the lowest amount of fiber are . There are a total of 20 grams of protein in the French Vanilla Iced Coffee (16 oz). 2,430 / 2,300g left. The Soups on the Wawa menu with the highest amount of protein are Loaded Potato Soup (Medium) (15 g), Italian Wedding Soup (Large) (11 g) and Chicken Noodle Soup (Large) (10 g). 765 / 2,000 cal left. The Sandwiches on the Wawa menu with the highest amount of carbs are Italian Panini (57 g), Turkey & Cheese Shorti (47 g) and Italian Shorti (46 g). Dietary Fiber 0g Total Sugars 0g. The Coffee on the Wawa menu with the highest amount of sodium are French Vanilla Iced Coffee (22 oz) ( mg), French Vanilla Iced Coffee (16 oz) ( mg) and Coffee Roll ( mg). There are a total of 25 grams of fat in the Turkey Club Sandwich. There are a total of 9 grams of carbs in the Broccoli Cheddar Soup (Small). The Chicken Salad on the Wawa menu with the highest amount of saturated fat are Chicken Salad Snack ( g), Chicken Salad & Green Leaf Lettuce on A Multi Grain Sandwich Thin ( g) and Chicken Salad Sandwich ( g). The Tea on the Wawa menu with the highest amount of trans fat are Diet Green Tea (Bottle) ( g), Green Tea ( g) and Mango Green Tea ( g). The Iced Tea on the Wawa menu with the highest amount of sugar are Diet Iced Tea Lemon ( g), Diet Raspberry Iced Tea ( g) and Diet Peach Iced Tea ( g). There are a total of 560 calories in the Italian Panini. It's Free. The Bagels on the Wawa menu with the lowest amount of saturated fat are . There are 35g in the Pork Roll Bagel Melt. The Salads on the Wawa menu with the lowest amount of sodium are . There are a total of 5.81 grams of fat in the Lowfat Low Sodium Snack Cracker. The Tea on the Wawa menu with the highest amount of fiber are Mango Green Tea ( g), Green Tea ( g) and Diet Green Tea (Bottle) ( g). 765 Cal. The Soups on the Wawa menu with the highest amount of calories are Loaded Potato Soup (Medium) (410 calories), Tomato Soup (237 calories) and Chicken Noodle Soup (Large) (210 calories). There are a total of 290 calories in the Plain Bagel. The Milk on the Wawa menu with the highest amount of carbs are Cookies and Cream Milk (53 g), Lowfat Chocolate Milk (Bottle) (52 g) and Double Dutch Chocolate Milk (37 g). Log Food. The Chicken Salad on the Wawa menu with the highest amount of protein are Chicken Salad (25 g), Chicken Caesar Salad (25 g) and Southwest Style Chicken Salad (23 g). There are a total of 6.01 grams of carbs in the Reduced Fat Low Sodium Potato Based Snacks. The Iced Tea on the Wawa menu with the highest amount of cholesterol are Iced Tea Lemonade (Bottle) ( mg), Peach Iced Tea ( mg) and Lemon Iced Tea (Bottle) ( mg). There are a total of 220 calories in the French Vanilla Cappuccino (12 oz). The Iced Tea on the Wawa menu with the highest amount of saturated fat are Iced Tea Lemonade (Bottle) ( g), Peach Iced Tea ( g) and Lemon Iced Tea (Bottle) ( g). Lose weight by tracking your caloric intake quickly and easily. The Coffee on the Wawa menu with the lowest amount of sodium are . The Iced Tea on the Wawa menu with the highest amount of total fat are Diet Iced Tea Lemon ( g), Diet Peach Iced Tea ( g) and Diet Raspberry Iced Tea ( g). 45%. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. The Coffee on the Wawa menu with the highest amount of cholesterol are Coffee ( mg), French Vanilla Cappuccino (12 oz) ( mg) and Mocha Mint Iced Coffee (16 oz) ( mg). There are a total of 100 calories in the Chicken Noodle Soup (Small). The Salads on the Wawa menu with the lowest amount of sugar are . There are 590 calories in 1 sandwich of Wawa Cold BLT Hoagie on 6" Shorti Roll. The Snacks on the Wawa menu with the highest amount of fiber are Fruit Snack Candy (with Added Vitamin C) ( g), Reduced Fat Low Sodium Potato Based Snacks ( g) and Reduced Fat Snack Cracker ( g). There are a total of 33.17 grams of carbs in the Lowfat Low Sodium Snack Cracker. The Bagels on the Wawa menu with the lowest amount of carbs are Sizzli Sausage, Egg & Cheese Bagel (43 g), Sizzli Bagel Bacon Egg & Cheese (43 g) and Bacon Egg & Cheese Bagel (43 g). The Chicken Salad on the Wawa menu with the lowest amount of saturated fat are . The Soups on the Wawa menu with the lowest amount of saturated fat are . 1,210 Cal. Learn about the number of calories and nutritional and diet information for Wawa Wheat Classic Roll. There are a total of 250 calories in the Turkey BLT Salad. There are a total of 36 grams of carbs in the Vanilla Milk. There are 910 calories in 1 sandwhich 10inch of Wawa Italian Hoagie Classic Size. AboutFoodExerciseAppsCommunityBlogShopPremium. There are a total of 10 grams of fat in the Kale & Quinoa Salad. The Salads on the Wawa menu with the highest amount of fiber are Kale & Quinoa Salad ( g), Superfood Salad ( g) and Veggie & Quinoa Salad ( g). The Snacks on the Wawa menu with the lowest amount of sugar are . 54g. There are a total of 200 calories in the Italian Wedding Soup (Large). The Iced Tea on the Wawa menu with the highest amount of sodium are Diet Iced Tea Lemon ( mg), Diet Raspberry Iced Tea ( mg) and Diet Peach Iced Tea ( mg). Every other Italian hoagie in town? There are a total of 190 calories in the Peach Iced Tea. Sign Up. 0%. Get all Wawa Classic Italian Hoagie with Oil and Hot Peppers nutritional information - Wawa Classic Italian Hoagie with Oil and Hot Peppers calories, protein, fat, carbs and more. There are a total of 38 grams of carbs in the Buffalo Blue Chicken Wrap. There are a total of 11 grams of protein in the Chicken Salad Snack. You'd need to walk 189 minutes to burn 680 calories. The Tea on the Wawa menu with the lowest amount of protein are . The Bagels on the Wawa menu with the lowest amount of protein are Plain Bagel (10 g), Everything Bagel (10 g) and Cinnamon Raisin Bagel w/ Cream Cheese (12 g). Classic Turkey and Cheese Hoagie Light on Mayo - Wawa 1 Serving 865 calories 86 grams carbs 44 grams fat 36 grams protein 3 grams fiber 105 mg cholesterol 14 grams saturated fat 3750 mg sodium 0 grams sugar 0 grams trans fat. Calories in Wawa Chicken Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Wawa Chicken Salad. There are 190g in a Mocha Mint Iced Coffee (16 oz). Classic Italian hoagie. There are a total of 5 grams of fat in the Chicken Salad Snack. Wawa Your Way. There are a total of 410 calories in the Cinnamon Raisin Bagel w/ Cream Cheese. Fat-13g. There are a total of 47 grams of carbs in the Chicken Salad Sandwich. There are a total of 19 grams of carbs in the Green Tea. There are 20g in the Turkey & Cheddar Pinwheel Wrap. There are a total of 7 grams of fat in the Thai Style Chicken Mango Salad. There are 990 calories in 1 sandwich of Wawa Cold Spicy Italian Hoagie, on 6" Shorti Roll. There are a total of 60 grams of carbs in the Plain Bagel. There are a total of 5 calories in the Diet Iced Tea Lemon. The Iced Tea on the Wawa menu with the highest amount of fiber are Iced Tea Lemonade (Bottle) ( g), Peach Iced Tea ( g) and Lemon Iced Tea (Bottle) ( g). There are a total of 53 grams of carbs in the Cookies and Cream Milk. Cold Hoagies & Sandwiches Hoagies. There are 50g in the Iced Tea Lemonade (Bottle). There are 13g in the 2% Reduced Fat Milk. There are 0.18g in the Fat Free Snack Cracker. Serving Size - Per 1 container with dressing. The Snacks on the Wawa menu with the lowest amount of trans fat are . There are a total of 410 calories in the Loaded Potato Soup (Medium). Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. There are a total of 2 grams of carbs in the Diet Raspberry Iced Tea. There are 467 calories in 1 shorti of Wawa Italian Shorti. Let us know! The Sandwiches on the Wawa menu with the lowest amount of sugar are . The Wraps on the Wawa menu with the highest amount of trans fat are Peppered Turkey & Bacon Wrap ( g), Buffalo Blue Chicken Wrap ( g) and Chicken Caesar Wrap ( g). There are a total of 8 grams of protein in the Nonfat Milk. There are a total of 490 calories in the Ham & Cheese Bagel. There are 25g in the Southwest Style Chicken Salad. Ham & Cheese Bagel Melt. There are 24g in the Napa Style Chicken Salad Croissant. The Sandwiches on the Wawa menu with the highest amount of saturated fat are Sizzli Croissant Sausage Egg & Cheese ( g), Sizzli Bagel Turkey Sausage Egg White & Cheese ( g) and Turkey Club Sandwich ( g). [6] => 2 There are a total of 47 grams of carbs in the Turkey & Cheese Shorti. The Wraps on the Wawa menu with the lowest amount of total fat are Sriracha Chicken Wrap (6 g), Buffalo Style Chicken Wrap (10 g) and Buffalo Blue Chicken Wrap (10 g). The Tea on the Wawa menu with the highest amount of protein are Diet Green Tea (Bottle) ( g), Green Tea ( g) and Mango Green Tea ( g). There are a total of 6 grams of fat in the French Vanilla Iced Coffee (16 oz). 56 grams fat. 1,920 / 2,300g left. Italian Hoagie. There are a total of 27 grams of fat in the Peppered Turkey & Bacon Wrap. The Wraps on the Wawa menu with the highest amount of cholesterol are Super Veggie Power Wrap ( mg), Italian Style Pinwheel Wrap ( mg) and Turkey & Cheddar Pinwheel Wrap ( mg). There are 3.5g in the Regular Iced Coffee. There are a total of 6 grams of fat in the Chicken Salad Sandwich. Serves 14. Sodium 380g. 58 % 80g Fat. The Salads on the Wawa menu with the highest amount of trans fat are Turkey BLT Salad ( g), Chef Salad ( g) and Ramen Noodle Artisan Salad ( g). There are a total of 3.23 grams of protein in the Lowfat Low Sodium Snack Cracker. The Coffee on the Wawa menu with the lowest amount of sugar are . The Milk on the Wawa menu with the lowest amount of calories are Nonfat Milk (80 calories), 1% Lowfat Milk (110 calories) and 2% Reduced Fat Milk (110 calories). Please see Wawa Nutrition for additional nutrition information. There are a total of 33 grams of protein in the Peppered Turkey & Bacon Wrap. Menu items for WaWa are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. There are a total of 11 grams of protein in the Italian Wedding Soup (Large). There are a total of 180 calories in the Lemon Iced Tea (Bottle). The Wraps on the Wawa menu with the lowest amount of fiber are . Bagels. There are a total of 500 calories in the Peppered Turkey & Bacon Wrap. The Chicken Salad on the Wawa menu with the highest amount of cholesterol are Chicken Salad Snack ( mg), Chicken Salad & Green Leaf Lettuce on A Multi Grain Sandwich Thin ( mg) and Chicken Salad Sandwich ( mg). The Salads on the Wawa menu with the highest amount of protein are Turkey BLT Salad (27 g), Chef Salad (19 g) and Ramen Noodle Artisan Salad (11 g). There are 13g in the Turkey & Cheddar Pinwheel Wrap. There are 35g in the Mocha Mint Iced Coffee (16 oz). There are 690g in a Pork Roll Bagel Melt. The Milk on the Wawa menu with the lowest amount of fiber are . There are a total of 0.67 grams of protein in the Reduced Fat Low Sodium Potato Based Snacks. [4] => 1 There are a total of 1 grams of carbs in the Diet Green Tea (Bottle). There are a total of 27 grams of protein in the Turkey BLT Salad. There are a total of 20 grams of protein in the Sizzli Sausage, Egg & Cheese Bagel. Serving Size : 1 sandwich. The Bagels on the Wawa menu with the highest amount of saturated fat are Plain Bagel ( g), Everything Bagel ( g) and Cinnamon Raisin Bagel w/ Cream Cheese ( g). There are 43g in the Turkey Sausage Bagel. The Sandwiches on the Wawa menu with the highest amount of calories are Italian Panini (560 calories), American Hoagie (540 calories) and Sizzli Croissant Sausage Egg & Cheese (510 calories). The Salads on the Wawa menu with the highest amount of total fat are Ramen Noodle Artisan Salad (16 g), Turkey BLT Salad (13 g) and Chef Salad (11 g). Cholesterol 195g. There are 20g in the Bacon Egg & Cheese Bagel. There are a total of 38 grams of carbs in the Buffalo Style Chicken Wrap. The Soups on the Wawa menu with the highest amount of trans fat are Loaded Potato Soup (Medium) ( g), Italian Wedding Soup (Large) ( g) and Chicken Noodle Soup (Large) ( g). There are a total of 7 grams of protein in the Vanilla Milk. The Wraps on the Wawa menu with the lowest amount of sodium are . The Milk on the Wawa menu with the lowest amount of trans fat are . There are 22g in the Chipotle Chicken Salad. Sodium 2370mg. There are a total of 10 grams of fat in the Buffalo Style Chicken Wrap. There are a total of 23 grams of carbs in the Lemon Iced Tea. The Wraps on the Wawa menu with the lowest amount of cholesterol are . The Salads on the Wawa menu with the highest amount of saturated fat are Kale & Quinoa Salad ( g), Superfood Salad ( g) and Veggie & Quinoa Salad ( g). There are a total of 29 grams of protein in the Corned Beef & Swiss Wrap. The Chicken Salad on the Wawa menu with the highest amount of carbs are Chicken Salad Sandwich (47 g), Chicken Salad Shorti (46 g) and Napa Style Chicken Salad Croissant (41 g). The Soups on the Wawa menu with the lowest amount of sodium are . There are a total of 2.27 grams of fat in the Reduced Fat Low Sodium Potato Based Snacks. There are a total of 90 calories in the Lemon Iced Tea. The Tea on the Wawa menu with the highest amount of calories are Mango Green Tea (160 calories), Green Tea (70 calories) and Diet Green Tea (Bottle) (5 calories). There are 45g in the Super Veggie Power Wrap. Is there a menu item from Wawa that we’re missing, or you’d like to see? The Coffee on the Wawa menu with the lowest amount of fiber are . How does this food fit into your daily goals? The Snacks on the Wawa menu with the lowest amount of protein are Gelatin Snacks (1 g), Corn Salty Snack Mixture with Pretzels (2 g) and Lowfat Low Sodium Snack Cracker (3 g). There are a total of 7 grams of fat in the Cookies and Cream Milk. The Bagels on the Wawa menu with the highest amount of sugar are Pepperoni & Cheese Bagel Melt ( g), Pork Roll Bagel Melt ( g) and Ham & Cheese Bagel ( g). There are a total of 2.86 grams of protein in the Corn Salty Snack Mixture with Pretzels. The Iced Tea on the Wawa menu with the lowest amount of protein are . There are a total of 65 grams of carbs in the Cinnamon Raisin Bagel w/ Cream Cheese. The Soups on the Wawa menu with the lowest amount of protein are Tomato Soup (3 g), Chicken Noodle Soup (Small) (5 g) and Cream of Broccoli Soup (5 g). Wawa Wawa - Classic Cheese Hoagie. There are 164g in a Cream of Broccoli Soup. 45 % 59g Fat. There are 22g in the Turkey Sausage Bagel. The Salads on the Wawa menu with the lowest amount of trans fat are . There are 2.12g in the Reduced Fat Snack Cracker. The Bagels on the Wawa menu with the highest amount of carbs are Cinnamon Raisin Bagel w/ Cream Cheese (65 g), Ham & Cheese Bagel (62 g) and Pork Roll Bagel Melt (62 g). The Sandwiches on the Wawa menu with the highest amount of calories are Italian Panini (560 calories), American Hoagie (540 calories) and Sizzli Croissant Sausage Egg & Cheese (510 calories). The Wraps on the Wawa menu with the highest amount of sugar are Peppered Turkey & Bacon Wrap ( g), Buffalo Blue Chicken Wrap ( g) and Chicken Caesar Wrap ( g). There are a total of 31 grams of protein in the Buffalo Style Chicken Wrap. There are 240g in a Double Dutch Chocolate Milk. 54 / 67g left. There are a total of 47 grams of carbs in the Kale & Quinoa Salad. The Soups on the Wawa menu with the highest amount of sodium are Loaded Potato Soup (Medium) ( mg), Italian Wedding Soup (Large) ( mg) and Chicken Noodle Soup (Large) ( mg). We have the serving size, calories, fat, protein and carbs for just about every item that Wawa offers. 1 to 10 of 1000 for Italian Hoagie Italian Diablo (Half Primo) (Primo Hoagies) Per 1/2 sandwich - Calories: 382kcal | Fat: 12.00g | Carbs: 34.00g | Protein: 32.00g Nutrition Facts - Similar There are 12g in the Turkey Sausage Bagel. Sodium-130g. Serving Size : 1 x Classic - Tuna Salad-FL. There are 23g in the Southwest Style Chicken Salad. The Bagels on the Wawa menu with the highest amount of fiber are Plain Bagel ( g), Everything Bagel ( g) and Cinnamon Raisin Bagel w/ Cream Cheese ( g). There are 0.76g in the Low Sodium Snack Cracker. The Soups on the Wawa menu with the lowest amount of sugar are . The Milk on the Wawa menu with the lowest amount of total fat are Lowfat Strawberry Milk (2 g), Lowfat Chocolate Milk (2 g) and 2% Reduced Fat Milk (2 g). 2. Chocolate Chip Muffin. There are a total of 15 grams of carbs in the Chicken Caesar Salad. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Visit CalorieKing to see calorie count and nutrient data for … There are a total of 12 grams of protein in the Cinnamon Raisin Bagel w/ Cream Cheese. The Wraps on the Wawa menu with the highest amount of fiber are Super Veggie Power Wrap ( g), Italian Style Pinwheel Wrap ( g) and Turkey & Cheddar Pinwheel Wrap ( g). The Chicken Salad on the Wawa menu with the highest amount of fiber are Chicken Salad Snack ( g), Chicken Salad & Green Leaf Lettuce on A Multi Grain Sandwich Thin ( g) and Chicken Salad Sandwich ( g). Also includes bottles of oil and vinegar, and your choice of 5 additional condiments on the side. The Bagels on the Wawa menu with the highest amount of calories are Pepperoni & Cheese Bagel Melt (750 calories), Pork Roll Bagel Melt (690 calories) and Sizzli Sausage, Egg & Cheese Bagel (510 calories). Daily Goals. There are 30g in the Lowfat Strawberry Milk. The Tea on the Wawa menu with the lowest amount of saturated fat are . The Sandwiches on the Wawa menu with the lowest amount of protein are Sizzli Croissant Sausage Egg & Cheese (18 g), Sizzli Bagel Turkey Sausage Egg White & Cheese (22 g) and Turkey Club Sandwich (24 g). Fitness Goals : Heart Healthy. The Milk on the Wawa menu with the highest amount of calories are Lowfat Chocolate Milk (Bottle) (320 calories), Cookies and Cream Milk (300 calories) and Vanilla Milk (240 calories). The Sandwiches on the Wawa menu with the lowest amount of cholesterol are . There are 90g in a Italian Wedding Soup (Small). [9] => 1 Serving Size : 1 hoagie. The Salads on the Wawa menu with the highest amount of cholesterol are Kale & Quinoa Salad ( mg), Superfood Salad ( mg) and Veggie & Quinoa Salad ( mg). There are a total of 6 grams of protein in the Kale & Quinoa Salad. [5] => 2 The Salads on the Wawa menu with the highest amount of sugar are Turkey BLT Salad ( g), Chef Salad ( g) and Ramen Noodle Artisan Salad ( g). The Wraps on the Wawa menu with the lowest amount of calories are Turkey & Cheddar Pinwheel Wrap (300 calories), Buffalo Blue Chicken Wrap (340 calories) and Sriracha Chicken Wrap (350 calories). The Tea on the Wawa menu with the lowest amount of total fat are . There are a total of 37 grams of carbs in the Chicken Salad Snack. The Wraps on the Wawa menu with the highest amount of protein are Peppered Turkey & Bacon Wrap (33 g), Buffalo Blue Chicken Wrap (33 g) and Chicken Caesar Wrap (32 g). There are 62g in the Pork Roll Bagel Melt. The Wraps on the Wawa menu with the lowest amount of sugar are . Nutrition Facts; For a Serving Size of (g) How many calories are in Classic Turkey and Cheese Hoagie? : Calorie breakdown: 40% fat, 28% carbs, 32% protein. There are a total of 15 grams of protein in the Loaded Potato Soup (Medium). There are a total of 300 calories in the Kale & Quinoa Salad. Chocolate Chip Cookie . 89 grams carbs. There are a total of 45 grams of carbs in the Lemon Iced Tea (Bottle). There are 10g in the Cream of Broccoli Soup. 13 % 30g Protein. Get nutrition information for Wawa items and over 200,000 other foods (including over 3,000 brands). This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. The Sandwiches on the Wawa menu with the lowest amount of carbs are Turkey Club Sandwich (2 g), Sizzli Croissant Sausage Egg & Cheese (26 g) and Roast Beef Hoagie (42 g). The Iced Tea on the Wawa menu with the lowest amount of saturated fat are . There are a total of 28 grams of protein in the Turkey & Cheese Shorti. The Soups on the Wawa menu with the lowest amount of carbs are Broccoli Cheddar Soup (Small) (9 g), Italian Wedding Soup (Small) (11 g) and Cream of Broccoli Soup (14 g). About Food Exercise Apps Community Blog Premium. Customers with food allergies should be aware that Wawa uses the same utensils and equipment to prepare food and beverage products containing allergens as it uses to prepare food and beverages containing non-allergenic ingredients. There are 14g in the Cream of Broccoli Soup. Learn how many calories in Wawa Italian Hoagie on Whole Wheat Shorti w/ Oil. 55% Saturated Fat 11g Trans Fat 0g. There are 46g in the Ramen Noodle Artisan Salad. The Chicken Salad on the Wawa menu with the lowest amount of sugar are . The Milk on the Wawa menu with the lowest amount of cholesterol are . [7] => 2 There are a total of 10 grams of protein in the Plain Bagel. Get all Wawa Italian Hoagie on Whole Wheat Shorti w/ Oil nutritional information - Wawa Italian Hoagie on Whole Wheat Shorti w/ Oil calories, protein, fat, carbs and more. There are a total of 101 grams of carbs in the Cream Filled Coffee Cake Muffin. 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