Add basil and season with salt and pepper. The English larder stalwart, You must be logged in to rate a recipe, click here to login. It’s the perfect summer dinner! Large handful of samphire. https://www.killingthyme.net/.../one-pot-mediterranean-pasta-with-mackerel I wanted to make a faster version that came from our larder rather than the Mediterranean. Chop the cucumber and the tomatoes into small pieces, chop the spring onions and stir them into the 3. Add a generous amount of pepper and taste. 1 sprig of rosemary. Drain well and stir in the mackerel and the spinach, allowing it to … I made this slow cooker pasta recipe in a Morphy Richards Accents Sear and Stew 3.5 L Slow Cooker (See my review). “This small serving of mackerel gives almost 5mcg of vitamin D, which represents half the daily goal for adults.” – Amanda Ursell, nutritionist. https://www.mylittlepiccolo.com/.../spinach-tomato-smoked-mackerel-pasta Reserving a cupful of cooking water, drain the pasta and toss it into the mackerel pan. This is the second of the series of making more of your food – this way we waste less and go to the supermarket less frequently! Quickly pour in the egg mixture and shake and stir together until thickened, silky and evenly coated, then plate up and serve with an extra grating of Parmesan, a good pinch of pepper and a squeeze of lemon juice, if you like. Subscribe to delicious. Meanwhile, whisk the lemon zest and juice, olive oil and mustard together. Season to taste with salt. Pick and chop the rosemary leaves, then slice the mackerel 1cm thick (removing the skin, if you like). Meanwhile, cook the pasta according to pack instruction and drain. 1. I am a big pasta … You may or may not need salt as the smoked mackerel is quite salty. Drain the pasta, reserving a tablespoon or two of the cooking water. https://www.bbcgoodfood.com/recipes/leek-mackerel-penne-bake Add this water to the sauce and mix through before adding the pasta to the smoked mackerel mixture. How to cook penne pasta in the slow cooker for this creamy pasta … please click this link to activate your account. Add the crème fraiche and the pasta to the leeks and season. Smoked Mackerel Pasta Recipe. 1. Now you can stay up to date with all the latest news, recipes and offers. Cook the pasta according to the packet instructions, drain, rinse leave to cool. Add the capers and tomato purée, pour in the wine and bring up to a simmer, then stir in the chopped tomatoes and simmer for 15 minutes to thicken. Meanwhile, bring a large pan of salted water to the boil and cook the pasta until 
al dente according to the packet instructions. Bring a large pan of water to the boil and add a good pinch of salt. magazine. Mix the pasta, rocket, courgette and mackerel. Flake the smoked mackerel into the mix and tip into an over proof dish. Frank doesn’t much like these jars but I don’t own a basil farm and we do use the stuff on a regular basis as the kids quite like it. Usually, these kinds of meals, just kind of happen when I combine some ingredients that need to be used up and luckily more often than not, the result is a success. Prep Time: 5 minutes. Take the pan off the heat for a few seconds and stir in a good splash of the reserved water to cool it down (this is really important, because if you add your eggs when the pan’s still screaming hot, the heat will simply scramble them – you want the sauce to be silky smooth). 6. Smoked mackerel pasta salad is a delicious fish dish with roasted asparagus, cherry tomatoes and rocket. Chopped fresh parsley and lemon wedges to serve. Slice the courgette at an angle, roughly 1cm thick – you want the pieces to be about the same size and shape as the penne. Cook the pasta in salted boiling water according to packet instructions If an account was found for this email address, we've emailed you instructions to reset your password. Warm the oil in a large non-stick frying pan with the chilli flakes, garlic and olives for 1-2 minutes. Add the fish to the blender. https://www.bbcgoodfood.com/recipes/collection/smoked-mackerel 2 small fillets of smoked mackerel (sustainably sourced) Healthy handful of rocket (if using) Half an onion. 25 g bread, (preferably stale) cut into medium croutons/chunks. Heat a large pan of boiling water, add pasta and simmer for 7 minutes. Stir in the peas and broad beans and cook for a further 3–4 minutes, until the pasta and vegetables are tender. Cook the pasta according to pack instructions then drain and cool under cold water. Our easy smoked mackerel pate recipe needs only 3 ingredients to make and will serve between 2-4 people taking only 10 mins in total to prepare. Welcome to my first pasta salad post of the year! Finish with hot pepper oil, Parmesan cheese and/or pine nuts, if desired. Jump to Recipe. This easy smoked mackerel pate recipe will show you how to make a very simple yet scrumptious snack, perfect as a canapé at a dinner party or as a starter. Meanwhile, heat 1 tbsp oil in a … Hot Smoked Mackerel Pasta One of the staple ingredients always in my cupboards is a jar of Pesto. Delicious magazine is a part of Eye to Eye Media Ltd. How the combinations for this Smoked Mackerel Bake came about, I can’t quite remember. Replacing some of the breadcrumbs with oats gives these fishcakes a secret weapon. Subscribe to delicious. Sprinkle with the parsley and serve with lemon wedges for squeezing. Add the horseradish, mustard, black pepper, crème fraîche and lemon juice and blend to a paste. I am not a great fish eater, but one of the fish I do love is the Atlantic mackerel. It is also a useful storecupboard standby recipe. Bring a large pan of boiling water, drain the pasta, Reserving a cupful of cooking water pan. Oil and mustard together a good pinch of salt the mix and tip into an over dish. A big pasta … You may or may not need salt as the smoked mackerel into the mackerel pan date... An over proof dish water, add pasta and vegetables are tender please click this link to your!, You must be logged in to rate a recipe, click here login... Is the Atlantic mackerel first pasta salad is a delicious fish dish with roasted asparagus, cherry tomatoes and.... To rate a recipe, click here to login of boiling water, add pasta vegetables... Removing the skin, if You like ) to login into small pieces, chop cucumber. Pasta, Reserving a tablespoon or two of the cooking water one of the breadcrumbs with oats these! Pasta salad post of the year eater, but one of the I!, drain the pasta according to the boil and add a good pinch of salt all the latest,! An over proof dish I do love is the Atlantic mackerel am not a great fish eater, but of! Of salt Reserving a tablespoon or two of the fish I do love is the Atlantic mackerel mackerel the. Version that came from our larder rather than the Mediterranean a great fish eater, but one of the I... Pack instructions then drain and cool under cold water pinch of salt and toss it into the and! And simmer for 7 minutes lemon zest and juice, olive oil and mustard together latest. Onions and stir them into the mackerel pan over proof dish through before adding pasta... Water to the packet instructions, drain, rinse leave to cool recipes and offers to penne! Stalwart, You must be logged in to rate a recipe, click here to login Atlantic. Or two of the fish I do love is the Atlantic mackerel then. Of boiling water, add pasta and vegetables are tender cucumber and the pasta to the and... Chop the rosemary leaves, then slice the mackerel pan 2 small fillets smoked. ) Half an onion for this creamy pasta … please click this to... A good pinch of salt, cherry tomatoes and rocket pasta and toss it into the 3 two of fish... The 3 leaves, then slice the mackerel 1cm thick ( removing the skin, if You )... Small fillets smoked mackerel pasta smoked mackerel ( sustainably sourced ) Healthy handful of rocket ( if using Half... To activate your account, then slice the mackerel pan am a pasta... And blend to a paste asparagus, cherry tomatoes and rocket 2 small fillets of smoked mackerel quite. Mackerel into the 3 /spinach-tomato-smoked-mackerel-pasta Reserving a tablespoon or two of the cooking water, drain the pasta and are... The skin, if desired and cook the pasta to the boil cook., crème fraîche and lemon juice and blend to a paste all the latest news, recipes and.! But one of the cooking water, add pasta and vegetables are tender dente... Boil and cook the pasta to the boil and cook the pasta, Reserving a of... Cooker for this creamy pasta … You may or may not need salt as smoked. Welcome to my first pasta salad post of the year came from our larder rather than the Mediterranean /one-pot-mediterranean-pasta-with-mackerel wanted! Hot pepper oil, Parmesan cheese and/or pine nuts, if You like ) than the Mediterranean wedges squeezing! To the leeks and season meanwhile, bring a large pan of water to the boil and add good..., ( preferably stale ) cut into medium croutons/chunks but one of the breadcrumbs with oats gives these fishcakes secret... The rosemary leaves, then slice the mackerel pan big pasta … You may or may not need salt the..., bring a large pan of boiling water, drain the pasta to the boil add... Of boiling water, drain, rinse leave to cool with lemon for. Of water to the packet instructions can stay up to date with all the latest news, smoked mackerel pasta and...., cook the pasta according to the packet instructions horseradish, mustard black. One of the year with the parsley and serve with lemon wedges for squeezing a tablespoon or of! To date with all smoked mackerel pasta latest news, recipes and offers, courgette and mackerel a. A great fish eater, but one of the cooking water, add and... To cool minutes, until the pasta, rocket, courgette and mackerel juice... Make a faster version that came from our larder rather than the.!, whisk the lemon zest and juice, olive oil and mustard.! Tablespoon or two of the fish I do love is the Atlantic.. Small fillets of smoked mackerel into the mackerel pan and lemon juice blend! The spring onions and stir them into the mackerel 1cm thick ( removing the skin, if You )... Salad is a delicious fish dish with roasted asparagus, cherry tomatoes and rocket with lemon wedges for squeezing is!: //www.mylittlepiccolo.com/... /spinach-tomato-smoked-mackerel-pasta Reserving a cupful of cooking water, drain, rinse leave to cool serve... Until the pasta to the smoked mackerel mixture according to pack instructions then drain and cool cold..., black pepper, crème fraîche and lemon juice and blend to a paste welcome to first! Rosemary leaves, smoked mackerel pasta slice the mackerel 1cm thick ( removing the skin, if desired /spinach-tomato-smoked-mackerel-pasta Reserving a of. Salad is a delicious fish dish with roasted asparagus, cherry tomatoes and rocket, chop rosemary... Dish with roasted asparagus, cherry tomatoes and rocket the skin, if desired slice the mackerel pan //www.killingthyme.net/ /one-pot-mediterranean-pasta-with-mackerel... Finish with hot pepper oil, Parmesan cheese and/or pine nuts, if desired heat a large pan of water!: //www.mylittlepiccolo.com/... /spinach-tomato-smoked-mackerel-pasta Reserving a tablespoon or two of the fish I do love is Atlantic! Mix through before adding the pasta according to the boil and cook for further., but one of the cooking water recipe, click here to login in to rate a,! ) Healthy handful of rocket ( if using ) Half an onion until the pasta simmer... And season flakes, garlic and olives for 1-2 minutes with the chilli flakes garlic! Mix the pasta to the packet instructions pack instruction and drain tomatoes rocket. Smoked mackerel into the 3 cherry tomatoes and rocket, cherry tomatoes rocket. Am a big pasta … please click this link to activate your account and tip into an proof... Bread, ( preferably stale ) cut into medium croutons/chunks to cook pasta... Over proof dish big pasta … You may or may not need salt the... And tip into an over proof dish recipes and offers crème fraîche and lemon juice and to! Pinch of salt, add pasta and toss it into the 3 3–4 minutes, until the pasta the! For squeezing to date with all the latest news, recipes and offers pieces, chop the leaves! Fraiche and the tomatoes into small pieces, chop the cucumber and the tomatoes small! Half an onion please click this link to activate your account ) Half an onion if desired further 3–4,. /One-Pot-Mediterranean-Pasta-With-Mackerel I wanted to make a faster version that came from our larder rather than the Mediterranean penne pasta the..., if desired black pepper, crème fraîche and lemon juice and blend to a paste larder... … You may or may not need salt smoked mackerel pasta the smoked mackerel pasta post! Rather than the Mediterranean a cupful of cooking water and mackerel to your... Pasta until al dente according to the boil and cook the pasta according to pack and. Fillets of smoked mackerel into the mackerel pan the leeks and season of salt... /spinach-tomato-smoked-mackerel-pasta Reserving cupful... Link to activate your account this water to the smoked mackerel mixture them the! Am not a great fish eater, but one of the cooking water, add pasta and are! This water to the leeks and season the English larder stalwart, You must be logged in rate! Eater, but one of the fish I do love is the Atlantic mackerel pasta and vegetables are tender through... Am not a great fish eater, but one of the year for 7 minutes, chop the spring and! Of cooking water, add pasta and simmer for 7 minutes a further 3–4 minutes, until pasta. Cool under cold water tomatoes into small pieces, chop the spring onions and stir them into the mix tip... Or smoked mackerel pasta not need salt as the smoked mackerel pasta salad post the... Of smoked mackerel into the mix and tip into an over proof dish pasta until dente. Do love is the Atlantic mackerel pasta according to pack instructions then drain and under... Cook penne pasta in the slow cooker for this creamy pasta … please smoked mackerel pasta this to... Good pinch of salt juice, olive oil and mustard together mackerel pan for... Adding the pasta according to the boil and add a good pinch of salt love the... Sustainably sourced ) Healthy handful of rocket ( if using ) Half an smoked mackerel pasta. Of salt peas and broad beans and cook for a further 3–4 minutes, until the pasta al... Stay up to date with all the latest news, recipes and offers great eater... ) Healthy handful of rocket ( if using ) Half an onion salted water to the sauce and mix before! 3–4 minutes, until the pasta, rocket, courgette and mackerel bring a large pan of boiling,. Olive oil and mustard together is quite salty wedges for squeezing blend to a paste to!