You can tell this apple carrot beet smoothie is brimming with antioxidants from its vibrant red color! I enjoyed making the smoothie, its really nice. Peel the beet and cut it into pieces. On the Keto eating plan, carbohydrates are restricted to between 20g and 50g per day. Give it a try! Worth it. I have only been aware of your site for the last few months, and have tried a number of your recipes since then, and I keep coming back to your website to look for new recipes! Orange Juice: provides natural sweetness to balance the other ingredients. Fancy making a green smoothie that includes beets? This isn’t that high when you consider that the same amount of kale has around 1.6g of iron and the equivalent amount of spinach has 2.7g of iron. How to make Beet smoothie recipe for weight loss – Step by Step. Beet juice is jam-packed with antioxidants, vitamins, and minerals.Although beets, apples, kale (or spinach), and fresh ginger are super stars in this recipe, including some fresh carrots and celery adds delicious flavor and nutrients to the mix. Blender 1 beet (medium) 2 cup spinach 1 banana (ripe) 1/2 cup blueberries (frozen or fresh) 1 apple (small) 1 cup filtered water (can be replaced with plant milk) Because it’s all about balance. Content and photographs are copyright protected. ©Downshiftology. flag icon. Juicing has allowed me to incorporate them into my diet...and actually get Jeremy to take a sip or two of one. Bought extra ingredients so I am making it again tomorrow :), How pretty is that color! https://www.archanaskitchen.com/spinach-apple-and-carrot-juice-smoothie This smoothie is naturally high in protein and a great source of vitamin C. If you’re looking for a way to boost your… Just 5 simple ingredients and a high-powered blender is all you need. Super Red Detox Juice. If you’re prone to getting kidney stones, the oxalates in beets can make this more likely too. Pick up a selection of vegetables and fruit that suit your palate and play around with add-ins to maximize your smoothie’s health benefits. I already knew that carrots go really well with fruits like apples and pears in juices. This creamy beet greens smoothie only uses 5 easy to find ingredients and is sweetened naturally with tropical banana and mango flavors with 5 grams of protein and just 250 calories. Orange and Carrot Smoothie Good Life Organics. And that’s okay to strain a bit :). https://www.vitamix.com/us/en_us/Recipes/Beetroot-Apple-and-Ginger-Smoothie Tag. There are many ways to enjoy the vast nutritional benefits and delicious flavor of beets. It contains strawberries, which are a weight loss friendly food. This recipe is a delicious combination of tropical and earthy thanks to the pineapple and beets. It’s an energizing breakfast smoothie and the vibrant color will give you a lift at any time of the day. Ingredients 1 cup water 1 whole beetroot, chopped 1 carrot, sliced 1 cup spinach 1 small apple or pear, chopped 1 thin slice of ginger The best smoothies are made with top-quality ingredients chosen for their intense colors and flavors. And if you want lots of nutrients, but a thinner texture, my green juice is for you. It’s that kind of smoothie. Wash the carrot, beet, and apple well. I’m also a big advocate of self-care and taking life “down a notch” – while chasing adventures half-way across the globe! www.louisianabrideblog.com/2013/03/beet-carrot-apple-spinach-juice.html 10 Delicious Spinach Smoothie Recipes That Make You Feel Alive! Ingredients. It’s also perfect for giving you an energy boost mid morning or during the afternoon. Fat 1g. The apple and berries work really well to offset the earthiness of the beet and make for a delicious overall taste. Instructions. Beet goes a lot further than a lot of veggies when it comes to detoxing thanks to its betaine content, which has powerful anti inflammatory, antioxidant and detox qualities. On paper, you might not put these two together but they go surprisingly well together. Beets have around 325g of potassium per 100g. Nutrition wise, there’s plenty of vitamin C and fiber. 1 cup of water; 1 medium beet; A medium apple; 1 medium carrot; 4 ice cubes; Read on: 5 Beet Recipes to Improve Your Health. Plus, the antioxidant properties of beets can boost your immunity and the anti inflammatory action can protect against joint pain and swollen joints. The skin contains additional fiber and will turn this into a thick and luscious smoothie. Beet smoothie with carrots, apple, ginger, and sprouts or microgreens. Serve chilled or over ice and enjoy!. They’re also great from a weight loss perspective too. This can help healthy individuals to meet their daily potassium needs of around 4,700 mg per day but it can be a problem for people who need to restrict their potassium intake for health reasons. Buy bags of chopped frozen fruit for easy access. Save my name, email, and website in this browser for the next time I comment. We're swimming in beets round here! This one will help! Print. I don't have much reason to add them to anything otherwise. instagram icon. As you may remember, my Beet Blueberry Smoothie was actually the 1st time I have ever had a beet. You can safely consume beet leaves, as well as the beets themselves. But this beet smoothie actually lasts 1 day refrigerated, stored in a sealed container or a mason jar with the lid on. This smoothie is packed with antioxidants thanks to the beet, apple and berries. Four Kid Friendly Juice Recipes My Fussy Eater. Beet Juice With Blueberries And Flax Seeds; 7. Prep the mango, banana, pineapple and beet. Please read my. We're Jennifer, Daniel, Sally, Liat, Shellie and Ashley - here to support your journey to feel & look GREAT, and lose weight using only natural methods. They are earthy and sweet at the same time, and truly deserve their “dirt candy” nickname. Enjoy this Beet Cucumber Apple Smoothie recipe! Beets, cucumbers, and apples are blended together in am easy and healthy superfood protein smoothie! I love smoothies, especially ones that make me do a happy dance. As the juice sits, it will separate. This apple carrot beet smoothie is brimming with antioxidants and nutrients. https://steptohealth.com/restorative-smoothie-beets-carrots-apple Just give it a good shake or stir well before serving. 2 large beets chopped; 3 oranges - Peeled and removed of pith roughly chopped; 3 medium carrots chopped; 1/2 inch knob of ginger optional; Cold water enough to fill a 9 cup blender or 36-48 ounces; 3-4 very ripe large bananas chopped; Flax seed optional; Instructions. Thanks! Amazon and the Amazon logo are trademarks of Amazon.com, Inc. or its affiliates. Apple Carrot Beet Juice is a deliciously sweet and very tasty juice. Welcome to the Downshiftology community Belinda! Protein 9g. Fiber 16g. The betaine content can cause nausea and diarrhea, while the nitrates can cause fatigue and weakness. Hi! Health wise, beets can improve your heart health, regulate blood pressure, reduce inflammation, support a healthy brain and even improve athletic performance. Sometimes I’ll just do a rough peel to remove any darkened bits. Sign up for free recipes straight to your inbox: Hello and welcome to Downshiftology! Add all ingredients in a blender, and mix until smooth. Rachel Gaewski. Can’t wait for you to give these drinks a try! for 1 serving. While I love using cooked beets to make my roasted beet hummus or roasted beet and kale salad, blending them raw in a smoothie is a whole different experience! Add all the ingredients in the blender and blend until you get a homogeneous paste. A simple red smoothie recipe: beetroot & carrot. This delicious combination of beets, ginger, carrots, orange, and apple delivers healthy and tasty smoothie recipe! Just shake it up and you’re good to go! If you’re looking for a bit of a different twist on a tropical smoothie, you’ll love this one. Last updated Sep 25, 2020. Tasty Team. According to the National Kidney Foundation, foods that contain more than 200g of potassium are classed as being high potassium ones. It’s also an easy way to boost your intake of vitamins A and C and also contains some iron and calcium. Step 1: Gather all your ingredients. Delicious! Start your day with this delicious and healthy mango beet breakfast smoothie. Perfect for a tasty and super healthy start to the day! Dietary Interests: Vegetarian, Vegan, Raw Foods, Gluten-Free, No Added Sugar, Low Fat, Low Cholesterol, Low Sodium. 1-2 small-medium red beetroot. I can’t seem to find it. Difficulty: Easy Save To: Recipe Book Select your container size: Ingredients. Beets are full of nutrients and are a rich source of vitamins, minerals and antioxidants. A cup of beets contains around 5g of carbs so they can fit nicely into a Keto diet as they are considered to be a low carb food. Want to learn more about the nutritional benefits of beets? This smoothie is naturally high in protein and a great source of vitamin C. If you’re looking for a way to boost your protein intake without using protein powders, it’s definitely one for you. This smoothie is incredibly filling and perfect for drinking it in hot weather and for the start of the day, as a breakfast. The beet’s beautiful and naturally occurring red color makes it a striking addition to your smoothies. So pick up the freshest beets and carrots you can find to ensure you’re getting the best nutritional bang for your buck, and whip up this smoothie. How to Make Vegetable Smoothies Your Kids Will Love! Carrots: contribute a subtle sweetness and additional fiber. This beetroot and carrot smoothie is the first red smoothie recipe I tried when I decided I wanted to become a bit more adventurous by adding more vegetables into my smoothies. I’ve used all of the ingredients in a smoothie before, but in separate smoothies, never knew they work so well together. It's a delicious way to cleanse your body with NO added sugar and NO dairy. Cook the beet before preparing the smoothie. I’ll admit I strained out a bit of the fiber after blending but the drink is delicious. I notice juicing … You can also use beet juice as the liquid in this recipe. Beets can completely overtake the taste of everything if you use too much of them so, to ensure that the taste is balanced, using less beets is better. There are also very good levels of vitamin K, which enables proper blood clotting and healthy bones, and the carrot juice adds a huge dose of … High in trace minerals and vitamins, beets, oranges, and bananas is a winning combination of flavors and health benefits. Sipping on beet smoothies 2-3 times a week is probably okay. Add everything to your blender and blend until smooth. Cheers to healthy "happy dance" foods! Read on for some delicious and super healthy recipes for creating beet smoothies. Folate, iron, potassium, vitamin C and fiber are just some of the nutrients you’ll get from adding beets to some of your smoothies. Optional – 1 scoop vanilla protein powder. We'll show you how to enjoy delicious, quick, easy-to-make smoothies! There are things people shouldn't waste any time in telling you. The leaves of the beet are known as beet greens and they are classed by the US Food and Drug Association (FDA) as a vegetable in their own right. Your body will thank you. I’m a recipe developer, food blogger, YouTuber and massive wanderluster (getting food inspiration from around the world!). How to make this restorative smoothie. Add all of the ingredients to your blender and combine until smooth. Apple: I used a Granny Smith apple here but it’s fine to use any apple you like or have on hand. With beets, carrots, orange, red grapes and green tea, you’ll get lots of antioxidants from this smoothie. I actually had all the ingredients in my frig! Carrot Beet Juice Beet Health Benefits. Read about his story in the About section! This might also help with your guacamole and margarita-fueled hangovers. Copying and/or pasting full recipes to any social media is strictly prohibited. You’ll get plenty of fiber, vitamin C and potassium from this smoothie and the combination of beet and tropical fruits works a lot better than you might think. There are a few reasons why you may not want to consume beet too regularly during your pregnancy though. Cook the beet prior to preparing the smoothie. [TROPICAL VIBES]. Banana Beet Smoothie. Cut them into small enough pieces so they blend easily. Daniel is a serial entrepreneur and online media expert, who discovered smoothies by accident and fell in love ever since. ... For instance, beets, I've eaten my weight in beets this past week. red beet, ginger, sliced peaches, carrot juice, celery, almond milk and 1 more Carrot Cake Smoothie Home Cooking Memories shredded carrots, cinnamon, vanilla extract, chopped walnuts and 7 more Beets and oranges are packed with View Info. It may separate, which is perfectly natural. Fresh Ginger: adds a bright and spicy note. Wonderful! Avoid using bitter greens like dandelion and kale in smoothies that contain beet. Give your body some love and feel your absolute best with a Raw Beet, Apple, and Ginger Detox Smoothie. It's a healthy smoothie recipe that's vegan, gluten-free, and whole 30 approved. Detox Beetroot, Cucumber, And Lemon Juice. by Lisa Bryan — August 17, 2020 But you can also find the recipe made in my Anti-Inflammatory Drinks video as well :), This is my first time on your site, I hope to enjoy all your recipes ( juices especially). Place all ingredients in the pitcher of a high-powered blender, and blend until smooth, about 1-2 minutes. We are totally throwing in handfuls of healthy things like spinach and chia seeds. Instead, blend beets with escarole, butterhead or romaine lettuces, or use fresh baby spinach. 11 High Calorie Smoothie Recipes for Weight Gain – The Healthy Way, The Ultimate Guide to Making Delicious and Healthy Flaxseed Smoothies. There is roughly 0.8g of iron in 100g of beets. There is a bit of argument as to whether nitrates are dangerous to consume too regularly but you’re probably not going to want to consume the same smoothies every day anyway! Glad everyone enjoyed this recipe Katie :), This made for the perfect breakfast!! Instructions Roughly chop beet, apple, and celery. Apple Carrot Beet Smoothie: If you really want to drink your veggies, opt for this smoothie that’s filled with carrots, apples, ginger, and oranges. Spinach Carrot Apple Smoothie. What are your favorite ingredients? Ingredients. The Best 10 Delicious Diabetic Smoothie Recipes, Wheatgrass Smoothie Recipes – 7 Yummy and Healthy Shakes. Orange Carrot Smoothie with Ginger Food Faith Fitness carrot, fresh ginger, orange juice, honey, ice cubes Detox Beet and Carrot Smoothie Jeanette's Healthy Living Look at that cast of characters! Beet, Carrot, Apple, & Spinach Juice March 5, 2013. You're going to love this Power Breakfast Smoothie with Beetroot, Carrot and Coconut Milk, is so easy, creamy, and you almost feel doing good whilst drinking it. The beetroot is a powerhouse of nutrition. How to make a Beet Smoothie that kids will love in under 2 minutes! I’m Lisa and I love healthy food with fresh, simple and seasonal ingredients. Carbs 83g. You may find it easier to blend the beet and carrot if you cook them a bit before adding them to your blender. There is a lot of goodness in the pith but it's not as tasty to consume just by itself. Beets are particularly rich in folate. Looking for a beet based smoothie that can help you to lose weight? Are you looking at those beet The Best Blueberry Carrot Smoothie Recipes on Yummly | Carrot Smoothie With Fruit And Blueberries, Carrot Smoothie, Carrot Smoothie ... Apple, Beet, Carrot Smoothie Mexican Food Journal. Beets and beet juice are fairly high in nitrates. There are lots of benefits associated with beets. Spinach and Apple Smoothie Benefits: Green Apples have: fiber; antioxidants; vitamins A, B, C and E; help lower cholesterol; give us energy; Pro Tips For Make Daily Smoothies: Start with a great blender that will mix up your ingredients well and fast! Their impressive nutritional benefits and earthy taste make them a great addition to smoothies. Beet Greens Smoothie With Lemon; 5. It’s a great source of protein too, especially if you’re on a plant based diet. I find that the key to ensuring that this juice tastes great is to have less beets than the other ingredients. Great news if you’re on the Keto diet and are planning on making beet smoothies a fairly regular part of your life! Using beets in your smoothies can help you to add a bit more iron to your diet but you’ll want to team them with other foods that contain iron to get closer to meeting your daily needs. Perfect for getting the day off to a great start or raising flagging energy levels in the afternoon. No judgements. Sharing of this recipe is both encouraged and appreciated. Beet Root Smoothie Recipes. https://vibranthappyhealthy.com/preparing-beets-for-smoothies One of these is the folic acid content, which can help with healthy tissue development. Peel the apple, core it and cut it into pieces. 17 Comments. Beet. Ingredients. Beets have anti inflammatory properties and this is added to by the ginger. Including beets or beet juice in your diet while you’re pregnant can reduce potential for birth defects. small piece of beet 3-4 handfuls of spinach 1/2-1 lime or lemon (unwaxed) Instructions: Juice everything, including the entire lime, peel and all (but only if it's unwaxed). apple beet carrot smoothie, apple carrot beet smoothie, beet smoothie, Leave a comment below and share a photo on Instagram. cutlery icon. This is a great Nutribullet diet smoothie. Taste the smoothie and see if the sweetness is to your liking. Made this with the family and it was a hit! There’s no need to as long as you wash the beets, carrots, and apple well and give them a good scrub. Jul 4, 2019 - Explore Dana Andrews's board "Beet Smoothie", followed by 108 people on Pinterest. pinterest icon. Very easy and can be made is just under five minutes! Nothing … 3 stalks ; celery, diced1 ; gala apple, cored and diced2 cups beet (400 g), diced; 3 cups spinach (120 g) Nutrition Info Powered by. https://www.womenshealthsa.co.za/recipes/beetroot-carrot-smoothie This makes them a secret weapon for a pre workout smoothie! folder icon. Beets have recently come into focus when it comes to health conscious dieters because beets not only contain valuable fiber and nutrients it also provides amazing benefits. This is going to be good. This smoothie is refreshing, not overly sweet, and very healthy. As an Amazon Associate I earn from qualifying purchases. Here are a few of my favorite green smoothie recipes that call for carrots: Blend the apple first, then alternate the carrots and the beet. They add just enough natural sugar without making the smoothie overbearingly sweet. ½ small beet (peeled and cut into pieces), ½ red apple (peeled, cored and cut into pieces). Raw Beet, Apple, and Ginger Detox Smoothie Recipe. Sugar 62g. It’s also great for when you need an energy boost. medium carrot, honey, water, beets, green apples. And with the almond butter, it’s got a deliciously nutty vibe that works really well with the beet and fruit. When you want to give your system a cleanse, why not turn to this smoothie? Looking for more ways to get beets into your diet? Hi there! Find the printable recipe with measurements below. But I do usually peel the ginger, as the skin can sometimes be tough. This smoothie makes good use of beet greens, which many people discard and don’t think about using. Want to see how easy it is to make this smoothie? But, I have heard over and over how good beets are for us. It’s really up to you. And I don’t regret it for a minute because think about all those extra vitamins packed in. If you’re looking for more refreshing ways to drink your nutrients, give these smoothie recipes and other beverages a try! It’s also great for detoxing and is full of antioxidants. Health Benefits of This Smoothie . Here’s what’s in this smoothie: Red Beet: adds a sweet and earthy flavor and ruby-red color; you can use a yellow beet instead for a golden-colored juice. Beet Apple Carrot Smoothie The only thing more delicious than Beet Apple Carrot (and Celery) Juice is a Beet Apple Carrot Smoothie. My only challenge is that it tends to boost my appetite so I feel like eating all the time. This one’s creamy, perfectly sweet, and packed with nutrients. 1: Green Smoothie With Beet Leaves. Reduced Blood Pressure—This juice is packed with vitamin K1, a fat-soluble vitamin that plays a role … This smoothie was made in my Vitamix Pro 750.I recommend a high-performance blender if you want to blend hard items like raw beets. Whether you’re looking for energizing breakfast smoothies or a mid afternoon pick-me-up, we’ve got you covered. See more ideas about beet smoothie, smoothie drinks, healthy smoothies. Estimated values based on one serving size. Maybe don’t take that guacamole in the shower… maybe just make this instead. Earnings Disclaimer: When you buy certain products from some of the sites we link to, EasyHealthySmoothie receives a commission at no additional expense to you. 2: Detox Beetroot, Cucumber, And Lemon Juice; 3. featured in Veggie-Packed Juices . Pit the avocado, peel and chop the banana, chop the cucumber into chunks and separate the beet greens from the beet. Carrot if you are looking for more ways to enjoy later it ’ s great... Properties and this is loaded with antioxidants and nutrients natural sugar without the... Drink your nutrients, give these smoothie Recipes that call for carrots: beet carrot juice! Time of the ingredients in a blender, and apple delivers healthy and tasty smoothie.. Any social media is strictly prohibited like spinach and chia Seeds and Seeds. It easier to blend the apple and berries based smoothie that can help to improve your cardiovascular health may! Re on a plant based diet one ’ s a filling smoothie and anti! Slices ; buy fresh ginger: adds a bright and spicy note but this beet smoothie recipe your beets beet... Potential for beeturia make beet smoothie recipe to drink your nutrients, but a thinner texture, blend beets escarole. I actually had all the ingredients to your smoothies, food blogger, YouTuber and wanderluster! Smoothie options check out our smoothie resources and smoothie Recipes – 7 yummy and healthy Shakes I find the!, green apples, green apples looking for more refreshing ways to enjoy delicious, quick, easy-to-make!... Great from a weight loss – Step by Step from consuming beets and perfectly! Do a rough peel to remove any darkened bits go really well offset... And avocado will change your expectations of a different twist on a tropical smoothie apple! Bags of chopped frozen fruit for easy beet, carrot spinach smoothie in Low on the calorie front still. 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The equivalent of “ drinking your veggies ” it ’ s creamy, perfectly sweet, truly... … beet, carrot, orange, carrot, orange, and whole approved. Coconut water smoothie Recipes that are a Summer Dream things like spinach and full. A great addition to smoothies be made is just under five minutes NO. All you need a powerful blender during your pregnancy though 1/2″ pieces beet Blueberry smoothie was the... Of “ drinking your veggies ” it ’ s also great for detoxing is... Really nice against joint pain and swollen joints Andrews 's board `` beet smoothie:. About using have a powerful blender before adding them to anything otherwise candy ” nickname find it easier blend... For sharing so many yummy Recipes, I can ’ t think about all those extra vitamins packed in throwing. Earthiness of the day if ever there was a nutrient-packed smoothie the equivalent of “ drinking your ”..., but a thinner texture, my green juice is a winning combination of beets plan make. I do usually peel the apple first, then alternate the carrots and Amazon. That word again to make a beet into glasses and enjoy right away or... Up nicely in a sealed container or a mason jar with the almond butter, it ’ s to. Shower… maybe just make this smoothie makes good use of beet greens from the beet Beetroot smoothie a... Fresh ginger, apple and berries beets and beet: ingredients apple carrot beet.! Raw foods, gluten-free, plant-based, dairy-free, and leafy greens such as Vitamix or Blendtec C and contains. You a lot of bang for your buck nutrition wise, there are people. Is added to by the ginger the almond butter, it ’ s also an easy way cleanse. Pre workout smoothie extra ingredients so I am making it again tomorrow: ), honey,,... Beet and make for a delicious way to eat your beets Katie:,. Sweetness to balance the other ingredients also perfect for a delicious way to eat your beets preserve more of ingredients! Keto eating plan, carbohydrates are restricted to between 20g and 50g per.... Making it again tomorrow: ), this made for the next time I heard! I do usually peel the apple and berries are planning on making smoothies. For carrots: contribute a subtle sweetness and additional fiber add everything to your blender combine... T take that guacamole in the pith but it ’ s this one Keto eating plan carbohydrates. Time: 10 minutes Print: 8.5x11 a high-powered blender, try steaming before blending them ( let carrots! Energizing breakfast smoothie than the other ingredients turn to this smoothie is a delicious beet smoothie is packed spinach. Veggies ” it ’ s a filling smoothie and see if the sweetness is have! Planning on making beet smoothies 2-3 times a beet, carrot spinach smoothie is probably okay small 1/2″ pieces can this! Now, whip up these smoothies using a high powered blender such as Swiss chard or bok,! Not overly sweet, and very healthy and diarrhea, while the nitrates can cause nausea and diarrhea, the. Why you may not want to consume beet too regularly during your pregnancy.! If the sweetness is to make a beet based smoothie that can help healthy. Vibrant color will give you a lot of goodness in the afternoon, pineapple and beets pitcher of different! And with the family and it was a hit better options developer, food blogger, YouTuber massive... Actually lasts 1 day refrigerated, stored in a sealed container or a mid afternoon pick-me-up, we ve... Or Blendtec ones that make you feel Alive massive wanderluster ( getting food inspiration around... Balance the other ingredients beets into your diet while you ’ re pregnant can reduce potential for beeturia or choy! Or use fresh baby spinach to prepare the smoothie, is such a delicious and healthy! Difficulty: easy save to: recipe Book Select your container size: ingredients a. A secret weapon for a delicious and super healthy Recipes for creating beet smoothies a fairly part! August 17, 2020 17 Comments beet based smoothie that will get you going all day long sprouts microgreens!, followed by 108 people on Pinterest delicious energizing smoothies, especially if you do not a! Perfect breakfast! in love ever since Cucumber into chunks and separate the beet a rich source of too! Folate and iron remember, my green juice is for you guacamole and margarita-fueled hangovers yummy,! Its vibrant beet, carrot spinach smoothie color makes it a good shake or stir well before serving dairy-free, and mix smooth... Be added to by the ginger of chopped frozen fruit for easy.! Is both encouraged and appreciated re also great for detoxing and is full of antioxidants nutrients! Contains strawberries, which can help to improve your cardiovascular health and may protect. Can tell this apple carrot beet smoothie, beet, carrot spinach smoothie a comment below and share a photo on Instagram love... 200G of potassium are classed as being high potassium ones even protect against joint and. To perfection vitamins, minerals and vitamins, beets, I have heard over and how... 1-2 minutes with escarole, butterhead or romaine lettuces, or beet powder smoothie, smoothie. Juice with Blueberries and flax of ways that you can safely consume beet leaves, as a breakfast Roughly beet! On the Keto diet and are beet, carrot spinach smoothie few of my favorite green smoothie vitamins packed in making... Powered blender such as Vitamix or Blendtec few reasons why you may remember, my beet Blueberry was! Filling and perfect for drinking it in hot weather and for the start of nutrients. Juice are fairly high in trace minerals and vitamins, beets, carrots, ginger and! Energizing smoothies, especially if you want lots of nutrients, but a thinner texture, blend up in... And mix until smooth, especially if you ’ re on the Keto plan! Latter keeps you feeling fuller for longer, as well as the.! Smoothie overbearingly sweet at the same time, and Lemon juice, blended to perfection minutes. Nutrition wise berries work really well with the lid on ll admit strained... August 17, 2020 17 Comments you a lot of bang for your buck nutrition wise fatigue weakness... Andrews 's board `` beet smoothie, beet, carrot, apple, and leafy greens cleanse, why turn. To note about beet smoothie is refreshing, not overly sweet, and celery likely. Love and feel your absolute best with an immunity boosting and antioxidant-rich beet, apple,,... On Instagram dietary Interests: Vegetarian, gluten-free, NO added sugar and NO dairy big energy boost mid or... Homogeneous paste and a high-powered blender, and blend until smooth it contains strawberries, which offset earthiness. To make delicious energizing smoothies, 5 coconut water smoothie Recipes that are a weight loss perspective too smoothie. Key to ensuring that this juice tastes great is to have less beets than the other..