And salt and pepper. This step was not listed but I went ahead and used an immersion blender to cream my soup. this link is to an external site that may or may not meet accessibility guidelines. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. All Right Reserved. I ate it for dinner last night and lunch today. Learn how to make this classic winter warmer with recipes from around the world. No gift befits the food-obsessed people in your life like a cookbook. Offers may be subject to change without notice. This vegetable soup features pieces of fresh asparagus and potato, and an aroma that will make your mouth water. But for my family it was a bit bland. Swiss and salami have had their day. I also love that there is no added dairy or flour. I love it! It's light, flavoursome and totally moreish. Added most of the asparagus parts … Stir in the cheese until melted. Allrecipes is part of the Meredith Food Group. Asparagus has got to be the most iconic vegetable of the season. Combine potatoes, chicken broth, onion, salt, and nutmeg in a large pot. Nutrient information is not available for all ingredients. Heat the olive oil in a saucepan over a medium heat. I will make this again I made this soup tonight. Combine the broth, potatoes, asparagus, onion, and salt in a large saucepan. Very good after all these additions. Plus it gets extra nutrients from the basil, pine nuts, and even Greek yogurt. Once steamed, transfer the asparagus to a … Add the asparagus stalks, reserving the tips for the salad, and cook for one minute. Quick, very easy, and delicious! Heat 1 tablespoon oil in a large saucepan over medium heat. (Use caution when pureeing hot liquids.). 1 large potato,peeled and diced 500ml veg stock 2 sprigs of thyme 500g asparagus 200ml dry white wine 100ml single cream ... using a hand blender or liquidiser,puree the soup until smooth.steam the asparagus tips for 4-5 minutes,then add to the soup … Wash the asparagus and peel the outer layer with a peeler. Cook … Take advantage of this in-season crop and savour its glorious flavour in a delicious, smooth and creamless cream of asparagus soup. Add the onion and fry for four minutes, until softened. Creamy Asparagus Potato Soup. Pros: Quick Easy dairy-free gluten-free Cons: A bit flat until you add the bacon & chives. Perfect recipe for a gluten/dairy free household. This healthy vegan asparagus soup is perfect for winter meal prep! Definitely needs some garlic and more chicken broth. 364 calories; protein 6.5g; carbohydrates 24.7g; fat 27.9g; cholesterol 101.3mg; sodium 774.4mg. Browned some bacon bits in the pan and then removed them before putting the veg in. Asparagus Soup is a light and fresh soup, that is perfect for Spring. Asparagus is simmered with leeks, onion, lemon juice and white rice. After reading a couple reviews I added in some spices - I put a little more horseradish in plus sprinkled in cayenne pepper black pepper red pepper flakes oregano and Tuscan seasoning. Aug 1, 2017 - This Creamy Asparagus Potato Soup is bursting with asparagus, baked russet potatoes, cream, garlic and topped with a three ingredient bacon crumb topping. It can be … Using an immersion blender, give the soup a quick blend – but do not totally liquefy it; make sure to leave chunks of potato and asparagus for texture. Mary Berry’s asparagus soup. … This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Enter this soup. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Berry uses a floury potato as a thickener, but this, though undoubtedly tasty, is judged to give her soup a … This was just enough for a two person meal with some bread but it could be 4-6 servings if it was just a first course. 1 tablespoon extra-virgin olive oil plus 1 1/2 tablespoons, divided, 3 cups low-sodium vegetable broth or chicken broth, 1 pound asparagus, trimmed and cut into 1-inch pieces, 2 teaspoons prepared horseradish, or to taste, 1 cup whole-wheat country bread cubes (1/4 inch), © 2020 EatingWell.com is part of the Allrecipes Food Group. I chopped up the more tender parts of the leftover stalks into thin rounds and discarded the really woody end parts. Your daily values may be higher or lower depending on your calorie needs. Trim off the ends to remove any dried, woody bits. Puree with an immersion blender or in a regular blender. I did roast the asparagus and potato for extra flavor and I added fresh dill at the end. Add shallot and cook, stirring, until softened, 2 to 3 minutes. Add the Information is not currently available for this nutrient. Add asparagus and return to a boil. Asparagus is such an underrated vegetable, and there is so much that you can do with it. Learn how to cook great Asparagus and cheese potato soup . If you love asparagus, you’ll love this soup.Product Info Easy to … Spring has finally sprung! Cook over medium heat until the vegetables are tender, about 30 minutes Whisk the milk and flour together well in a small bowl and whisk into the broth mixture. Place the vegetables and garlic in a soup pot; add the chicken stock and bay leaf. This turned out fabulous! Garnished with balsamic vinegar and lime juice for deep sweet and acidic notes of flavor. So I in this round I already added three cloves of minced garlic so when I make it again because it was so easy I will add more spice aka heat to it. I also had to add a 1/4 tsp garlic powder and a pinch of cayenne pepper. And with the new season comes a new harvest of seasonal fruits and vegetables. Bring to a boil, lower the heat to medium, and cook until the potatoes are soft, about 12 to 15 minutes. Info. This was very easy to make but I found that it needed more salt and more pepper. I'm on a low carb diet and sick of eating eggs for breakfast.. my next favorite thing to eat is soup. Add broth, asparagus, potato, horseradish and salt; bring to a boil. Try one of the world's healthiest ways of eating: the Mediterranean Diet. Absolutely delicious! Add shallot and cook, stirring, until … 190 calories; protein 5.2g; carbohydrates 22.1g; dietary fiber 4.6g; fat 9.6g; saturated fat 1.4g; vitamin a iu 1122.1IU; vitamin c 12.1mg; folate 170.2mcg; calcium 70mg; iron 1.8mg; magnesium 35.8mg; potassium 428.5mg; sodium 346.7mg; thiamin 0.3mg. But it was great with a bit of bacon and chives. Add comma separated list of ingredients to exclude from recipe. Reduce heat; simmer, covered, until vegetables are tender, about 5 minutes. Add comma separated list of ingredients to include in recipe. Good appetite! Bring to a boil; reduce heat and simmer, covered, until potatoes are just tender, 8 to 10 minutes. Used bacon bits on top instead of the croutons. Served with Spinach candied pecans pears/cranberry salad. The sun is shining, the birds are chirping, the cherry blossoms are blooming. Coarsely chop bacon and place in a microwave-safe pie plate. Add the shallots, asparagus stalks and garlic, and cook for 5-10 mins until softened but still bright. This silky smooth pureed soup has a base of fresh asparagus, Yukon gold potatoes, sweet leeks and onions, and is topped with a decadent homemade chive cream. How we love summer and all of those delicious summer flavors, and we want to preserve them forever don’t we? Add the asparagus, milk and cream. This asparagus soup is packed with vitamins and fiber from the potatoes, leeks, and asparagus. In a large saucepan cook onion in hot oil over medium heat until tender. Get one of our Asparagus and cheese potato soup recipe and prepare delicious and healthy treat for your family or friends. Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend, Nutrition This was delicious! 3 medium russet potatoes, peeled and chopped, 1 (12 ounce) package frozen cut asparagus. Reduce heat to medium, add bread cubes and cook, stirring, until browned and crispy, 3 to 5 minutes. Jul 15, 2017 - In this fast asparagus soup recipe, potato adds creaminess without adding cream. I didn't put a whole lot of any of these spices in (I don't like it to be too spicy) but it definitely did the trick it was tasty and not too much spice just enough to leave an aftertaste. A wonderful spring soup. Double or triple this soup and freeze the leftovers for a quick lunch. Bring to a boil; reduce heat and simmer, covered, until potatoes are just tender, 8 to 10 minutes. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Add the … Serve with a crusty bread roll, if desired. Loved this asparagus recipe! I used red onion and some spring onions I had left over in the fridge.. Also added a garlic clove. Pros: Fast and easy to get to the table Cons: A tad bland. Stir and cook, covered, at least 5 minutes longer. Double or triple this soup and freeze the leftovers for a quick lunch. Drizzle bacon with honey; cover with … This soup was great and very filling. I substituted a small white onion for the shallot and added garlic powder savory seasoning chili powder pepper 3 tbs wasabi horseradish and a splash of Worcester sauce and white wine vinegar and topped with croutons and cheddar cheese and fresh ground pepper. Crecipe.com deliver fine selection of quality Asparagus and cheese potato soup recipes equipped with ratings, reviews and mixing tips. Stir in heavy cream and cream cheese until melted, making sure soup does not boil any more. For the soup, heat a pan until hot and add the butter, shallots and thyme and cook for two minutes. Reduce heat and simmer until the vegetables are tender, about 15 minutes. Asparagus and Cheese Potato Soup Asparagus and Cheese Potato Soup. Place the asparagus in a large soup pot on medium-high heat, with 2 cups of water, and steam them for 8-10 minutes. Also offered baguette for those who are not gluten-free (GF). Heat 1 tablespoon oil in a large saucepan over medium heat. EatingWell may receive compensation for some links to products and services on this website. Sautéed some shallots in olive oil (butter would be good here to, alone or in combo with the oil). Roasted Asparagus and Sweet Potato Soup | Kitchen Confidante The asparagus had a really nice flavor. Well, with the FoodSaver® FM3941 Vacuum Sealing System and FoodSaver® Bags and Rolls Value Pack, we can capture and bring a bit of those summer favorites into the holiday season.Preserving all of the fruits and veggies we love is a whole lot … Spray a large saucepan with calorie controlled cooking spray. A creamy asparagus and potato soup packed with spices and full of flavor. In this fast asparagus soup recipe, potato adds creaminess without adding cream. This creamy soup is low in calories and fat, but full of flavour. Try adding chicken or turkey for a hearty meal, or enjoy it as an accompaniment to your favorite dishes. Jun 20, 2018 - A simple, delicious Asparagus Potato Soup to ring in the spring season! Sprinkle flour over onion and stir to coat. Photograph: Felicity Cloake/The Guardian. Source: EatingWell Magazine, March/April 2015. Add the leeks and sweat down, approx 8 mins. Congrats! Add the spring onions and cook over a medium heat for 2-3 minutes, until softened. Rating: 4.38 stars 13 Ratings. Amount is based on available nutrient data. Better with a bit of bacon and chives This soup was okay as is. It’s silky, earthy, and so tasty. … Heat the butter and oil in a large saucepan. Info. Jan 7, 2017 - This Creamy Asparagus Potato Soup is bursting with asparagus, baked russet potatoes, cream, garlic and topped with a three ingredient bacon crumb topping. Meanwhile, heat the remaining 1 1/2 tablespoons oil in a large skillet over medium-high heat. this link is to an external site that may or may not meet accessibility guidelines. Percent Daily Values are based on a 2,000 calorie diet. Learn how to ace hot chocolate charcuterie boards! If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Bring to a boil and simmer for 30 minutes or until the asparagus is soft. This creamy asparagus potato soup is perfect for a cold day. And some chili flakes for a touch of spiciness. But I love how quickly it can get to the table that is a total bonus point. Add the asparagus and cook for another two minutes. Serve the soup topped with the croutons and scallions, if desired. Add chicken broth, asparagus, milk, garlic, and potatoes. 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