Irritate the bladder. The toxic chemicals in cigarettes can worsen interstitial cystitis symptoms and further irritate your bladder. For any woman experiencing urine leaks the most important step is to talk to a doctor, and to set a treatment plan. Follow these 13 tips to keep your bladder healthy. Foods You Shouldn't Eat When Treating a UTI. Bladder Irritants Certain foods and drinks have been associated with worsening symptoms of urinary frequency, urgency, urge incontinence, or bladder pain. Many foods, drinks and medications can cause irritation in the bladder lining. Drink enough fluids, especially water. The sugar, caffeine, or acidity in these foods and drinks can irritate the bladder, causing an accidental leakage to occur. Or really on bladder health at all. Sugar can irritate the bladder (as can artificial sweeteners) Sugar can weaken your immune system; Sugar can surge your blood sugar, which can then lead to a UTI; Switching out natural sugar for artificial sweeteners will not help the situation. Fresh fruit juice is also highly acidic, which can cause irritation in some people. Avoid the following foods and drinks for a period of three weeks to determine if there is improvement: alcohol, coffee, caffeinated tea, spicy foods, citrus fruit, cranberry juice, tomato products, artificial sweeteners, cured meats, MSG and carbonated drinks . For pretty much the same reason that hot, spicy foods can make your mouth burn, it is thought they can irritate the bladder lining and worsen symptoms. Urethral syndrome, also known as urethral pain syndrome, can occur when the urethra becomes irritated. I took an extensive list of alkalyzing foods and matched it with the "bladder friendly" foods on the IC diet - and only eat those foods for now. Spicy foods irritate the bladder and aggravate UTI symptoms. 11 Foods to Avoid that Make the Bladder Pain Syndrome(BPS) Worse Some women experience cystitis during pregnancy because the urethra is relaxed by the extra progesterone produced by the body. So reduce your overall sugar intake, and try sweetening your meals with berries. Spicy Foods, Acidic Fruits Irritate the Bladder and Hence Should Be Avoided. Symptoms can include urination difficulties and pain or discomfort in the lower abdomen. However, some may develop due to the proliferation of fungi or viruses. A UTI is primarily caused by bacteria. This can increase the risk of urinary tract infections (UTIs), which can also worsen symptoms and make treatment quite difficult. Super spicy foods have a tendency to irritate the bladder lining and can contribute to chronic bladder pain. If you think one of these foods may be contributing to your bladder leaks, try eliminating it from your diet for a couple of weeks and see what happens. If you suffer from any of these conditions, you may wish to try eliminating one or more of these foods from your diet and see if your symptoms improve. If you are fond of eating your food with a strong flavor, use herbs in place of spices. Foods such as curries, chilli and hot sauces can improve the taste of your meal but if you notice more problems after eating such spicy or acidic foods, then you’re among those men that should avoid that cuisine altogether. Other foods or food-related products that can irritate the bladder include: carbonated drinks; corn syrup; artificial sweeteners; chocolate; coffee ; tea; Acidic foods can increase the acid content of urine and make it burn when you urinate. Try This List of Foods to Avoid with UTI. After a while, slowly add it back in and see if the problem reemerges. If you suffer fr om Overactive Bladder (OAB), Bladder Pain Syndrome, or Interstitial Cystitis (IC), you’re probably familiar with the feeling of discomfort and urgency that accompanies normal, everyday activities.One way to soothe bladder pain and control these symptoms is through your diet. I don’t know about everyone else, but my high school health class definitely never touched on maintaining a happy bladder. Avoid Coffee. Irritates the bladder. Tag: foods that irritate the bladder and urethra. Certain foods and dietary chemicals can aggravate symptoms associated with bladder irritation, although the specific culprits vary from one person to another. While you can’t control everything that affects bladder health, there are some steps you can take to improve bladder health. When deposited in the body, these can cause a lot of pain, similar to tiny glass shards. Spicy foods. Plan your meals around fresh vegetables, fruits, and whole grains. Urethritis is inflammation of the urethra, the tube that carries urine out of the bladder to be expelled from the body. Artificial flavors, preservatives, and additives like MSG and benzyl alcohol may irritate the bladder. Unexpectedly, so can dehydration. Oxalates are the salt form of oxalic acid, an acid that is found in many plant foods and can also be produced in the body. Do you know what kinds of food you should avoid if you have a urinary tract infection? Read on to Know More. Pay attention to these 10 types of food and drink that can trigger a sudden bathroom trip. Although the treatment of these conditions usually includes the use of antibiotics, doctors generally advise avoiding foods that irritate your kidneys, bladder, and urethra. Eliminating irritating foods and eating soothing foods should dull some of your bladder pain. Spicy Foods + Acidic Foods . 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